F3 MECA
@f3meca
The MECA region of @f3nation
We provide free, peer-led workouts open to ALL men in the North Charlotte/Cabarrus County area
ID: 2466126410
https://f3-meca.com/ 27-04-2014 13:37:05
10,10K Tweet
793 Followers
153 Following
KeithKreuer - F3_Hokie Pokey
@keithkreuer
Love Christ, love family (Megan, Gretchen, Ashley, Niki & Jack; enjoy being active & healthy. Let’s workout and eat healthy! #VineyardNewOrleans #F3NOLA
Dave Donhoff
@f3guero
Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
Allen Lloyd
@f3_possum
Christ follower, husband, father, grandfather, Possum in @f3isotope, @commanders @DavidsonMBB fan, @elonphoenix alum, love all things reptilian 🐢 🐍 🦎
Raz Cumbe
@rcumbe
Love life and friends. Enjoy playing video games, board games, and hanging with my close friends and family.
Kalyan Chandra (F3 OutCold)
@kalyan_says
Tim Whitmire
@trwhitmire_obt
Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
John Orton
@f3backup
Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
Blake Smith
@f3doppler
F3 Doppler | Wilmington Marathon’25 | BRR ‘22,‘23,‘24 | GTE26,GTE35 | Dad | Husband | Runner
Kevin Harward
@keharward
Born and raised in the #BullCity. #Charlotte Alumnus. Contributor @Diamond9erRPT
Steve Hopkins (F3: Double Fault)
@sphuga10
F3:Double Fault 💪 Sharing F3 ideas, Godly wisdom, and tips for healthy living. Iron sharpens iron. Christ follower, husband, father #Faith #Fellowship #Fitness
Paul K
@apau1ed
Entrepreneur, Investor - Business & Real Estate
Dustin Jordan
@f3_italianjob
Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @freedom_ops Trainer, @UncAvl alumnus, & challenge seeker
Toby (F3 LKN)
@ellerjk
@f3lkn (Toby)/Christian/Husband/Father/Fiero GT/Batman (89)/Rocky/Appalachian State Mountaineers/Peanut Butter/Hugs/Laughter/Candles/Mountains/Tweets are my own
F3
@f3nation
FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Vaughan Weedon
@vaughanweedon
JScott
@juliusbscott
Believer. #Girldad. Collector of memories and not things
🐐Rob Cannon🐐
@gnarlygoat
“Do I not destroy my enemy by making him my friend?” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. USNA '90. 38 years in uniform.
Ronald Rule
@therule8618
Husband, Dad of Two, Runner, Florida State Alumni, and Die Hard Nole fan. F3 = Crocs. Views and comments are solely my own.
Daryl Waites
@darylwaitesjr
David Brown
@f3_sable
Tommy Odom (F3 Zalinsky)
@tommyodom83
F3RockRegion. 2024 Alter Ego Run Ambassador. Senior Accountant with Moore & Moore CPA.
Tom Sexton
@ttesexton
Jesus follower, Husband and Dad. Entrepreneur. Luv 2 spend time with family, exercise and travel. F3: Paper Jam @F3Cherokee1 - Amazon Affiliate
Stephen Kehoe
@stephenkehoe5
Ireland. Charlotte, NC. Liverpool.
F3/Isotope
@f3isotope
Dillon Tate
@ichabod_f3
Christian/Husband/Father of two boys/F3-Ichabod/Hakuna Matata/Fruit Salesman/Outdoor Enthusiast
Pete Newton
@f3nocotheforce
Servant to my God & my family. Wife Kris (FiA "Native") since ‘95. F3 nickname "The Force". Proud father of Jackson and Jeremy. Graduate of UNC Chapel Hill '94.
Ron Redding
@ron_redding
Member-Sheep Dog Impact Assistance; Contractor with USAF Emergency Management; Retired USAF and Career Firefighter
Barry Lamar Linson
@barrylinson34
Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
F3Snoop~ABunn
@f3snoop
(AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
Jason Giersch
@jasongiersch
Associate Professor of Political Science and Public Administration at UNC Charlotte studying education policy and political behavior.
Dewey, Ramsay & Hunt, PA
@deweyramsayhunt
Dewey, Ramsay & Hunt, PA is a personal injury law firm in Charlotte, NC. We fight for injured people. #yourinjuryisourfight
F3: Drop Thrill 🎢 Wes Connell
@dropthrill
Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill ———————-🎢 Coaster Enthusiast🛡Co-founder of @F3MentalBattle🛡 445 coasters ridden
F3 Lake Murray
@f3lakemurray
Irmo, Ballentine, Chapin, & beyond. Our mission is to plant, grow, & serve small workout groups for men for the invigoration of male community leadership.
Kevin
@buiivuitton
#Bitcoin
C. Will Thompson
@csjhawk79
independent
Greg Latini
@f3_olive
Live life, own every second and never, never take anything for granted! raceroster.com/events/2025/97…
Tom Sexton
@nopc4tom
Beating prostate cancer naturally!! Father, Husband, Entrepreneur, Blogger @F3Cherokee1 - Paper Jam - Amazon Associate - Pure Distributor
F3 Mint Hill
@f3minthill
Our Mission is to plant, grow and serve small workout groups for the invigoration of male community leadership. Tweets from Booyah @adambutler__
F3_marcolehmer
@f3_marcolehmer
Bart Walker
@bart_walker
Proud Catholic father of 8. Notre Dame Law Class of 2004. UNC Class of 2001. 🍀🐏 Healthcare M&A lawyer. F3 HIPAA. KR4CIF
F3 Mental Battle
@f3mentalbattle
**DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
Shane Higginbotham
@shanehigginbot7
F3 Charlotte Metro
@f3metro
F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Matt Ingham
@f3_danawxw
Christian, Husband, Father of 3, Golfer, Property Insurance. ***@F3_Dana was hacked
F3 Foundation
@thef3foundation
*OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
F3Gwinnett
@f3gwinnett
The F3 region covering all of Gwinnett County and areas north and east.
F3 Boise
@f3boise
Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - f3near.me
Amtrak (F3 South Sound)
@stuesseraaron
Rhett Woolard
@rhett_woolard
F3 Candy Cane-#ThePlank AOQ
robert kuddie
@bigkud77
Just hard working dad, husband & coach that enjoys craft beer
F3 Papa Smurf
@fischer_ross
Old(er) guy trying to keep up
F3NearMe
@f3nearme
Discover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.
F3 Cackalacky (Mid Southeast Sector)
@f3cackalacky
en.m.wikipedia.org/wiki/Carolinas youtu.be/vhA4Qs_J2aU
F3 Ghost Flag SC
@f3ghostflagsc
The official site for the F3 SC Ghost Flag. 5 pax from a different region must post where I am to steal me. I’ll post often with the AO I can be found at.
Chris Cooper
@cooperkarate
f3kingsden
@f3kingsden
Peer led boot camps @ 0515 and 0530 in Westmont, Downers Grove, Western Springs, LaGrange, & Brookfield, IL
Divac
@amrap_4_autism
Statsy 🇺🇸
@nolostats
Christian, Husband, Father, wannabe fitness junkie, practitioner Southern Etiquette, & 1st Amendment Absolutionist.
Scott Brady
@f3hushpuppie
scamsurvior
@scamsurvivor5
Wanted : Scammer Richard Jones(USA) and Filipinos Scammer's Phone numebr and email : +1 267 277 6403, [email protected]
Helen
@wb36ro16jydq8
JBob
@italianjob42
I like safes and vaults I post pictures about the ones I come across.
NCC0811
@ncc081112437
Sknives
@sknives191102
Mount Afton Challenge
@mountafton
Jon Shea
@jonjshea
A Christian. A member and pastor at @Crosswayclt.
David
@ranger041101
Hk
@hk4476
F3 Louisville
@f3louisville
The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.