GwdEpicenter (@f3gwdepicenter) 's Twitter Profile
GwdEpicenter

@f3gwdepicenter

The center of F3Greenwood. The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

ID: 3401224247

linkhttps://F3Greenwood.org calendar_today03-08-2015 12:23:00

2,2K Tweet

295 Followers

168 Following

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Your weekly beatdown at Epicenter is coming courtesy of Abacadaba, Eric Evans. There’s bound to be a surprise or two tomorrow. 💪🏻🏃🏼😅 Get up! Get better!

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Tomorrow is Week 0 of IPC. 0500 is the start time. F3Gwd Fury AO is closed. Let’s have a big crowd to kick IPC off right! Get there a few minutes early so you can grab a coupon. Get up. Get better. F3 Greenwood F3Nation-IronPax

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Tomorrow we’ll be kicking it with IPC Week 2 but we’ll be at the track at Greenwood High School. 0500 start time. Get up! Get better! It’s a rare run heavy week in IPC. 🏃🏼🏃🏼🏃🏼 F3 Greenwood F3Nation-IronPax

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Come out tomorrow for a beat down from the one and only Smalls! I know he’s got lots of fun planned for us. 0515 - Get up! Get better! F3 Greenwood

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Are you man enough to get up and get better tomorrow? Join our Q, Smalls, for a glorious beat down. Starts at 0515. Bring a friend or two. Let’s have a big crowd 💪🏻

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

It’s that time of the week again. Tomorrow. 0515. Epicenter. Get ready to work. Quickie, Thomas Gable, has big plans for you. Get up and get better!

GwdEpicenter (@f3gwdepicenter) 's Twitter Profile Photo

Ocho. 8 PAX got after it this morning with a Q from Quickie. 💪🏻 No bears were hurt during the taping of this boot camp.