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Many thanks to Journal of Sport and Health Science (JSHS) for the invitation 🙏 We enjoyed reflecting on the field of #PhysicalActivity Any other reflections? We look forward to conversations beyond this paper. @Ulf_Ekelund Adrian Bauman Philip Clare sciencedirect.com/science/articl…

theguardian.com/world/article/…

UCLA researchers have discovered a compound, DDL-920, that restores memory and cognitive function in Alzheimer’s model mice by enhancing brain gamma oscillations, offering a potential new treatment that goes beyond slowing disease progression. dlvr.it/TBnbqL

Doing media interviews on the need to bring walkable corner stores & services back to communities. It’s an idea that resonates because it has so many layers of benefit and public value. We designed & regulated them out — we CAN bring them back. #CornerConvenience #WalkableCities

A global consortium of world-leading mental health experts and young people have come together to deliver 'a definitive analysis of the worldwide state of youth mental health'. ab.co/4dJPxlp

Global trends in economics, climate and technology are weighing on young adults, a report finds. It recommends overhauling how we approach mental health care. nyti.ms/3AwM63b

Huge team effort by 54 brilliant coauthors including 10 young people from all around the globe. Very grateful to The Lancet especially Editors Joan Marsh & Sophia Davis & also @niallpboyce who supported the original concept

Opinion: Plain packaging for sweets and confectionery vital in fight against obesity irishtimes.com/opinion/2024/0… via Irish Times Opinion

Power declines twice as fast as strength as you age. That’s why sprinting and jumping don’t become dangerous after 30…they become necessary. Use it or lose it!

Understanding exercise intensity zones and physiological stress This chart integrates sport science and exercise physiology terminology to explain how intensity, effort perception, and physiological stress align across different training zones. It bridges objective markers such

Nice new reviews on the neuroprotective mechanisms of exercise and the importance of fitness for healthy brain ageing bit.ly/47yBMpr

Research Article by WJ Kraemer et al. (Ohio State) #Sexdifferences in upper-body #strength, #leanmass, and #bonedensity across the adult #lifespan: insights into #musculoskeletal #aging and #strengthpreservation 🏋️ ow.ly/kRtl50X9XJG

Exercise intensity matters: the effects of aerobic exercise intensity on muscle-derived neuroprotective myokines Peripheral & systematic mechanisms through which exercise-induced myokines impact brain function👇🏼 #exercise #muscle #brain #health pmc.ncbi.nlm.nih.gov/articles/PMC11…

Post-exercise home-based hot bathing enhances strength gains 🌡️ In this new study, 43 healthy young men were assigned to either of the following post-exercise conditions… 🚿 shower (no hot-bathing) 🛁 hot-bathing (40℃) 🛁🏋️ hot-bathing + light-exercise 🚿🏋️ shower +

Creatine supplementation and healthy ageing: bit.ly/3zLupNq This blog outlines the potential role of creatine for combating age-related changes in skeletal muscle and bone health, as well as cognitive function and memory.

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly

🏃 "Exercise, Brain Activity, and Better Thinking" How does exercise affect brain activity and thinking skills? Research shows short and long-term benefits, with new experiences boosting brain efficiency. #ExerciseScience #Cognition

Movement is medicine. Large systematic review of over 1,000 trials and 120,000 participants finds that exercise has a significant effect on symptoms of depression, anxiety, and psychological distress. We need to do a better job of integrating mental and physical health.

1/ Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵pmc.ncbi.nlm.nih.gov/articles/PMC12…