What is Yoga Nidra/NSDR? Yoga Nidra, an ancient practice now widely recognised under the term Non-Sleep Deep Rest (NSDR), serves as a bridge between wakefulness and sleep, offering a unique state where one is deeply relaxed yet fully conscious. The term "NSDR" was coined to

JUST IN: METAMASK, IN PARTNERSHIP WITH CRYPTO TAX CALCULATOR, HAS LAUNCHED ITS FIRST BUILT-IN CRYPTO TAX CALCULATION TOOL. USERS CAN NOW ACCESS FREE TAX SUMMARIES BASED ON THEIR REGION AND ORDER DETAILED REPORTS DIRECTLY WITHIN THE METAMASK WALLET Source: Cointelegraph

🧪 Open sourced my biomarkers and now put them on bio.pieter.com Just like having thousands of eyes on my startups helps me improve them, I think same with my biomarkers Generally I'm pretty fit and healthy with low inflammatory markers (CRP) I started doing blood

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Que elegancia! La de Francia! Tamara Radjenovic cautiva con su fascinante interpretación de "Parla più piano", la melodía atemporal de la banda sonora de El Padrino.

Cool breakfast idea

One of the deepest Asimov's Short Stories, in a short animated audiobook. Enjoy! youtu.be/15vJ_mNbUwU/

Elon Musk: "Look fear straight into the eye and it will disappear."

EL PROBLEMA DE LOS 3 CUERPOS A partir de la obra de Liu Cixin y la mini serie de Netflix, el “Problema de los 3 Cuerpos” ha pasado al dominio de la cultura popular. Pero ha sido una cuestión que ha desafiado las mentes más brillantes por siglos. ¿De qué se trata? Un🧵👇🏼

Hilo sobre las tradiciones más bizarras del mundo 🧵 1. En Dinamarca, si cumplis 25 años y no estás casado, te atan a una silla y te tiran canela.

Pablo Malo Me ha recordado mucjo a este post de Rob Henderson El juego que tienen los expertos y las élites. robkhenderson.com/p/experts-and-…

If you want to know who controls you, look who you can’t criticize

Kegel exercises at Home 🧘

📍😍 Ni es el sur ni es Maspalomas: estos son los tres rincones de la costa del norte de Gran Canaria que no te puedes perder. Desde piscinas naturales salvajes hasta charcos ocultos que parecen sacados de otro planeta laprovincia.es/gran-canaria/2…

95% of Americans are tired, foggy, and inflamed. Big Beverage spends billions to keep us there. Here’s the secret to true hydration (backed by science):

“When every benefit received is a right, there is no place for good manners, let alone for gratitude.” Theodore Dalrymple

See how simple pencil strokes turn into amazing art.

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Shoulder workout 💥

I'm a Harvard-trained psychologist who works with ultra-successful high-net-worth individuals... And I hate to break it to you, but the cost of overthinking and anxiety is the life you could have lived. Here's the protocol I created that actually works: 🧵