Every man above 30 years, should eat OMAD — One Meal A Day. Filling your stomach with food like a cow is a bad idea. Best time to eat OMAD is Between 3 PM and 6 PM.

“He can’t see without his glasses”

🚨 MANIFEST YOUR FUTURE.

My day was going so normal until I saw those clips of Tom Daktari in the hotel with his team. 😂😂 Now I’m fully entertained 👇🏾🧵

The ONLY counsel standing doggedly with even those spurned by LSK In his bespoke suits that bespeak both sense and style, Ongili continues to demonstrate that he's innately Pro-people Now you see why I'm a disciple Mosquito, the Tik Toker ably and legally represented 🙏

Palmer really did B2B nomination without UCL 🤣

Julian Alvarez played in 67 games this season for Atletico Madrid and Argentina, registering 33 goals and 10 assists. Yet, he wasn't shortlisted for the Ballon d'Or 🤨

🚨 BREAKING: “I can tell you here today Jackson WILL leave Chelsea this summer. It’s been decided by both player and club. It’s over. (Fabrizio Romano) #CFC.

Chelsea FC He’ll be back. 💔

We are all behind you bro. You will be back stronger. 💙 Levi Colwill

Marc Cucurella message to Levi Colwill.

𝐅𝐈𝐑𝐒𝐓 𝐇𝐀𝐓-𝐓𝐑𝐈𝐂𝐊 𝐎𝐅 𝐓𝐇𝐄 𝐒𝐄𝐀𝐒𝐎𝐍 𝐅𝐎𝐑 𝐑𝐎𝐍𝐀𝐋𝐃𝐎 ⚽⚽⚽

Up in the air, right on target. 🗼🐐

Keep pushing, there’s more to do. 🟡🔵

40 years old Cristiano Ronaldo leads Al Nassr to victory against an European team and this was how everything played out. A Thread 🤍

🚨⚠️ As well as Jackson, Christopher Nkunku also not expected to play in the upcoming games as he will leave Chelsea this month. Talks ongoing with several clubs keen and movements taking place for his exit. Jackson and Nkunku, both expected to leave.

Joel Matip retired from football just last year. He lives a private life and has no social media. He only played for 2 clubs, Schalke and Liverpool. He won 8 trophies, including the Premier League and UEFA Champions League. Today, he turns 34. 🇨🇲❤️

Happy birthday to our summer signing, Jamie Gittens! 🥳