hmmmm wonder it there is a name for that....

I had a chance to visit with Rich Wheelbuilder.com and exchange secrets with Layla. Rich set up some wheels for testing and racing. HUGE thank you!! He knows his stuff!! They are awesome… instagram.com/p/Bm4pSpZBxVe/…

For those always asking or telling me about your product, here is the guy to talk to!!

Toolbox: Training The Masters Athlete dlvr.it/Qm1pFB

#Repost thedaretobeproject (get_repost) ・・・ Jake is a super competitive first grader! This last weekend was his first race with the team.  As the day went, he was more and more competitive… instagram.com/p/BqsUcHVlwCr/…

One of my favorite things about working camps is meeting people that I would never meet outside of cycling. Cycling breaks down barriers and opens doors for people of all #sizes and all… instagram.com/p/Bs8gK0bgJrt/…

1. @AllieOop365 2. Jasmin Duehring 5. @SimoneBoilard1 6. @jenluebke 7. @shaynapowless 11. Emma 13. Sofía Arreola 14. Melanie Wong 18. Erica Clevenger #vos2019 TT results @TWENTY20Pro

Past ITT World Champ, Amber Neben PX4 TT machine 💥”Perseverence, Patience, Perspective, Power” 💪🏼 racing this week with TrekRedTruck Racing #RedlandsClassic

2X World Champ & current USA Cycling ITT National Champ, TrekRedTruck Racing Amber Neben is on course! Time to beat remains @teamTIBCO Lauren Stephens 17:51.89. #RedlandsClassic

#RedlandsClassic TT Women RESULTS: 1. Amber Neben at 17:28 2. Lauren Stephens + 0:24 3. @vrouwnewsom + 0:36 4. @SimoneBoilard1 + 0:52 5. @thedirtfield + 1:01 6. Jasmin Duehring + 1:02 7. Shannon Malseed +1:04 8. @runt2pb at s.t 9. Beth Ann Orton + 1:11 10. Gillian Ellsay + 1:13

It depends. The response to exercise stimuli is complex and multifaceted...

Hey guys, I went on a morning ride yesterday in aid of No Kid Hungry. Currently just 20% off my fundraising goal. Thank you for the love and support (link in my bio) #everesting #completeditmate #womenscycling #feedhungrykids #strava

@FrankCundiff TrainingPeaks Thanks for your concern. Hunter does not work at TrainingPeaks and he does not represent TrainingPeaks. Any opinions he expresses are his own and do not reflect our company's view.

Bethesda cyclists: Let's ID this guy, and then let Park Police MC know. Or call Det. Lopez at 301-929-2774.

Who me officer? Speeding?! No. I was just doing my TT intervals!!!

Here’s another fact: You will be out of a job very, very soon.

During Base-Training, if HRV is going up and resting HR is going down, IMO is that the process is going well. In 2-3 weeks a blood test will tell us the whole picture. #hrv4training

Antes de acercarte de nuevo a la bandeja de los polvorones o irte a la siguiente comida de Navidad, recuerda que cada decisión que tomes ahora te aleja o acerca cada vez más a tus objetivos. 😜 Felices Fiestas.

An important takeaway from a conversation about RED-S with GR Bridge the Gap today. A food journal or blood biomarker taken at one time point is not always indicative of what’s been happening for months before this moment. The big picture & trends over time matter. #sportsnutrition