As pro-regime accounts are trying to paint her as a mentally ill person, it’s time to make it clear: the very idea that religious totalitarianism - itself a kind of insanity - judges her as mentally ill is all you need to know. The way women have been treated in Iran for the last

Extremely proud to be representing the Royal Air Force today at Westminster Abbey for A Service of Commemoration and Thanksgiving on Remembrance Sunday day #NoOrdinaryJob #ProudtoServe

Only 2 days left to go until the Healing Military Minds Gala Ball! Healing Military Minds Further information can be found at the link below: healingmilitaryminds.org

This week I completed the Defence Training Manager Course at the Defence Academy at Shrivenham. Thoroughly insightful and excellent instruction by the team at DCTS! It was great to share some Best Practices and CPD ideas from Tri-Service Trainers!

Tim Grimley is The Accidental Feminist...🙋‍♂️ This candid episode stresses what everyone can do to come together, at all ranks, and be a force for change 💪 Tune in wherever you get your pods! #CultureColonel #Podcast #StrongerTogether Royal Navy #InternationalMensDay

Following a brilliant “chat” with the fabulous Lindsay MacDuff yesterday, there is no better way to start the day today! The Culture Colonel is a great podcast with BFBS Creative Unlocking fresh perspectives and captivating stories, where every episode sparks thought & insight!

Incredibly proud to be part of the #TheCultureColonel Lindsay MacDuff podcast with BFBS Creative , showcasing stories and conversations that celebrated diverse cultural perspectives and creative voices. Sharing my own lived experience as a servicewoman.

We spend so much of our lives trying to control the uncontrollable—clutching tightly to outcomes, people, and circumstances that were never ours to hold. But true peace arrives in that sacred moment when we finally open our hands and let go.

A truly powerful documentary tonight on BBC Two #RageAgainstTheRegime showing the strength of women (and men) fighting for a free country! These women are incredible! #WomensRightsAreHumanRights #WomenLifeFreedom #MahsaAmini

I had the absolute pleasure of joining Lindsay MacDuff for his #TheCultureColonel Podcast which was released yesterday. The feedback thus far has been so positive which shocked me as I was so nervous. Thank you BFBS Creative for this opportunity! podcasts.apple.com/gb/podcast/the…

Huge congratulations to all those listed! 🥂🎉🥂🎉

Today marks the 25th anniversary of the overturn of the LGBT ban on HM Armed Forces and we’ve come so far since the dark days of witch hunts and service no longer required. After 25 years, not only are we celebrating our progress but we’re finally able to say that we’ve got a

Another wonderful service at St Clement Danes Church for the Commemoration to mark 25 Years of lifting the ban on LGBTQ+ personnel serving in the HM Forces. Well done to the RAF LGBTQ+ Network who organised a fitting event. Royal Air Force

That incredible time of year again, and I’m so pleased to be part of the @unwomenuk #CSW69 for third year! #GenderEquality #WomensRights

A fantastic morning with MinVP Al Carns discussing the lived experiences of servicewomen in the Armed Forces. An insightful & important conversation about challenges we face and the steps we can take to improve the lived experience, well-being, and recognition.

1/10. I wanted to share my reflections on yesterday's Defence Committee session, a follow-up to the 2021 Atherton review, which highlighted significant challenges faced by servicewomen. 🧵

An incredible opportunity to observe the House of Commons Defence Committee Oral Evidence of Women in the Armed Forces. Working with our Single Service Chiefs and Minister of Veterans & People Al Carns to improve the lived experience of our servicewomen. Kim

Truly humbled to be a finalist in the Soldiering On Awards Defence Diversity Award Category! Such a shock and slightly gutted I can’t make the first event due to being deployed. However, I very much look forward to the Awards Night. #SoldieringOnAwards #SOA #DiversityandInclusion