Scott McIntyre (@scottymac1701) 's Twitter Profile
Scott McIntyre

@scottymac1701

Pug Rescuer, Veterans Advocate, Law Firm Ops Manager, Process Server, weight lifter, all around nice fellow.

ID: 2168946362

calendar_today01-11-2013 19:12:59

57 Tweet

17 Followers

15 Following

Jason Helmes (@anymanfitness) 's Twitter Profile Photo

Oooooh boyyyyyy lots of progress shots coming in today. This is Scott McIntyre. Muscle gain takes a long time - this is a 3 year progress picture here. FREAKING BAD ASS WORK BRO!

Oooooh boyyyyyy lots of progress shots coming in today. 

This is <a href="/ScottyMac1701/">Scott McIntyre</a>. 

Muscle gain takes a long time - this is a 3 year progress picture here. 

FREAKING BAD ASS WORK BRO!
Scott McIntyre (@scottymac1701) 's Twitter Profile Photo

Do you say "I have to put on 10 pounds of muscle by July?" Or do you lift weights to improve yourself overall? Approach fat loss the same way. Take out the deadlines and stop watching the clock.

Scott McIntyre (@scottymac1701) 's Twitter Profile Photo

If you have to dramatically drop your 40lb dumbbells after every set, you either need to cut the weight or cut the shit.#peoplesuck #fitness