Stay hungry.

E̶x̶c̶u̶s̶e̶s̶ #noexcuses #usaw #weightliftingclub #salusbarbell #barbellclub #middletownnj #strong #lift #clean #weightlifting #olympicweightlifting #motivation #dedication

Cleans, Jerks, & squats on the training menu today! 🏋️‍♀️ Natalie [Sgro] Pino 🏋️‍♀️Angela Salveo #sunsoutgunsout #usaw #salusbarbellclub #weightliftingclub #salus #strong #lift #clean #weightlifting #olympicweightlifting #motivation #dedication #trainhard

This girl's on 🔥🔥🔥🔥🔥🔥 @angelisa_we76 making this 2kg PR look eaassssyyyy!

Rain or shine 🌧️ ☀️

—|||————|||— Time to lift.

Your goals don't determine your success. It's your commitment to the process, work ethic, attitude, and habits that decide what you achieve. salusnj.com/programs/barbe…

Your goals don't determine your success. It's your commitment to the process, work ethic, attitude, and habits that decide what you achieve. ift.tt/34oHutB

Thank you to all of those who have served our country. We are forever indebted for your service.🇺🇸

We have room for 6 lifters in the Performance Lab at the Middletown Sports Complex. Kicking off training sessions at 7am - 8:30am Mon, Wed & Fri. Send us an email at [email protected] to get started.

This woman demonstrating so much more than a Snatch PR here. Over coming mental obstacle over mental obstacle, being relentless and selfless, working past midnight for her business and to donate to others in this time of need. Congratulations Angela W yo… ift.tt/2M6wwSU

Ready to start training again? We're located at the Middletown Sports Complex! Drop in or sign up for the month. Message us at [email protected] to find out more. ift.tt/35uYqyI

Getting a session in with my better half Angela Salveo 😍 and thinking of one my inspirations to maintain a positive attitude, @gohardforhardie. 👊

Congratulations to Angela Salveo for earning Gold for her total, Snatch and Clean & Jerk in the Pan American international weightlifting competition in 2020! ift.tt/34oHutB

"All the tens" in kilos hits different 😅 #usaw #usawmastersweightlifting #squats #kilo #middletownnewjersey #holmdelnj #hazletnj #redbanknewjersey

Nyala's first time Snatching, she did a great job!! 👊 #usaw #snatch #cleanandjerk #middletownnewjersey

See barbell club hours over the holidays salusnj.com/holiday-schedu…

Strengthening positions will also build confidence. The mind is the strongest weapon, but we can also physically prove what capacity you have in reserve so you eliminate doubt in your Snatch potential. Keep building ladies 💪

We workin, practicing and progressing. Discipline and consistency by all these lifters. Keep going Peter💪🏽

LFG salusnj.com/barbell-club