Fvck her with good rhythm, not just fast. Go slow and deep, then a bit faster. Watch her body if she moans loud or grabs you, keep doing that same move. Don't change when she is close. That's how she finishes strong.

No way Bruno tells Dorgu to run and still finds him. 😂

I had no option but to rescue this child from the streets of Nairobi where he was sleeping in the cold ! .

Magical Kenya nailed it. Kenya is a beautiful country.

A beginner's guide to losing weight and regaining your health in 2026: • Intermittent fasting 16:8 • 8,000 steps daily • No sugar, wheat, maize & refined carbs • Eat meat, eggs, complex carbs • 8 glasses of water Switch after 8 weeks to OMAD and resistance training.

Men, The lesson. The book. #MasculinitySaturday

Men, Lastly, This is a reminder, A Crow is beautiful, but we chose a chicken. The chicken lays eggs, and has good meat. Don't marry a woman because she is beautiful, Marry her because she has good character, values, young, fertile and submissive. #MasculinitySaturday

Men, A good woman to marry can be found deep in the villages, Away from the main road or highway. In communities that uphold traditional family roles. She is highly fertile & reveres her FATHER & mother. Avoid these Gilbey Dragons of the City & TikTok. #MasculinitySaturday

🚨🎙️ | Lisandro Martinez: "my mind the whole game was thinking about arsenal"

Happy Sunday, Reds 🤗❤️

Captain 🫡🫡

Can't stop thinking about this.

Thank You Africa🌍❤️ I Will be back.✊🏽

Who is a clinical officer and what does it take to become one? Kuco chairperson Peterson Wachira: If you have been to any public hospital in Kenya, there's an 89% chance that a clinical officer treated you. #TheLastWordNTV James Smart Eric Latiff

I watched last night’s interview on Citizen TV with Ivonne Okwara where Winnie spoke about me. Because of the respect I have for Her Excellency the Ambassador, Mama Ida Min Piny from Migori, I chose to remain quiet. That was a deliberate decision. However, some things need

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Ahsante Kisumu.

Champions League qualification secured for 2026/27 🏆 Congratulations, Manchester United 🔴

KRA Care , You taxed every bachelors clinical officer intern an excess of 36K last year. Send them emails reminding them to file for their refunds and make sure you pay those refunds before they finish internship. Kenya Union of Clinical Officers Ministry of Health Mary Muthoni Muriuki, CBS, HSC