James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’›

@jamesburrows001

2024 #nhs1000miles regular exercise, badminton, 10k run ๐Ÿƒโ€โ™‚๏ธ 12 parkruns clumb Ben Nevis. 22lb weight reduction. All views are my own

ID: 827585872942006274

calendar_today03-02-2017 18:33:42

2,2K Tweet

239 Followers

377 Following

James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

My youngest was so happy yesterday to be playing sport in shoes that fitted both her feet. Size 8 on left and size 6.5 on right. Thank you Nike.com Castleford West Yorkshire staff, for your support and act of kindness. She only went and got team player of tournament. ๐Ÿ’šhockey

My youngest was so happy yesterday to be playing sport in shoes that fitted both her feet. Size 8 on left and size 6.5 on right.  Thank you <a href="/nikestore/">Nike.com</a> Castleford West Yorkshire staff, for your support and act of kindness. She only went and got team player of tournament. ๐Ÿ’šhockey
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

#HockeyTwitter Goalkeeping, a rigorous warm-up, some short corners. Plenty of great saves b4 the game. 70 mins of hockey. 1 touch of ball late in 2nd half. My daughter never stopped following the ball, taking up great positions and concentrating. Proud she got the basics right

#HockeyTwitter Goalkeeping, a rigorous warm-up, some short corners.  Plenty of great saves b4 the game. 70 mins of hockey.  1 touch of ball late in 2nd half. My daughter never stopped following the ball, taking up great positions and concentrating. Proud she got the basics right
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

6 walks 1 game of badminton, 1 per day this week. #NHS1000miles 32km is about 20 miles. If only I had done this every week. I am back in a positive mind. Looking forward to stepping it up a bit more next week. You are all such an inspiration. ๐ŸŒŸ Kath Evans RGN RSCN ๐Ÿ’™๐Ÿ’› The t shirt is snug ๐Ÿ˜ƒ

6 walks 1 game of badminton,  1 per day this week. #NHS1000miles 32km is about 20 miles. If only I had done this every week.  I am back in a positive mind. Looking forward to stepping it up a bit more next week. You are all such an inspiration. <a href="/KathEvans2/">๐ŸŒŸ Kath Evans RGN RSCN ๐Ÿ’™๐Ÿ’›</a>
The t shirt is snug ๐Ÿ˜ƒ
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

Just over 21 miles this week #NHS1000miles short walks and a few longer ones, a game of badminton. Good news weight gain nothing, not so good news, been struggling with my mental health. Hopefully, counselling will help. Working on diet too this week to reduce biscuits & crisps.

Just over 21 miles this week #NHS1000miles short walks and a few longer ones, a game of badminton. Good news weight gain nothing, not so good news, been struggling with my mental health. Hopefully, counselling will help. Working on diet too this week to reduce biscuits &amp; crisps.
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

24 #nhs1000miles this week, 5 walks, a game of badminton, a 5km run, and my annual Christmas tik tok. Hope everyone had a good week. I wish you all a great week

๐ŸŒŸ Kath Evans RGN RSCN ๐Ÿ’™๐Ÿ’› (@kathevans2) 's Twitter Profile Photo

For anyone wondering what #NHS1000miles is all about, hereโ€™s a summary ๐Ÿ˜‰๐Ÿ‘‡๐Ÿผ Why not join in & get more active in 2025? Everyone is welcome & all activities count - we post updates on weekly/year to date mileage at 7.30pm each Sunday evening with an inspiring active pic ๐Ÿ’ซ

For anyone wondering what #NHS1000miles is all about, 
hereโ€™s a summary ๐Ÿ˜‰๐Ÿ‘‡๐Ÿผ

Why not join in &amp; get more active in 2025? 

Everyone is welcome &amp; all activities count - we post updates on weekly/year to date mileage at 7.30pm each Sunday evening  with an inspiring active pic ๐Ÿ’ซ
Jenny Hotchkiss ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ (@jennyhotchkiss) 's Twitter Profile Photo

I donโ€™t work for the NHS but have been made to feel so welcome in this community! Those of us who are able can all do our bit to stay physically and mentally well to help ease reliance on health services. Plus itโ€™s so much fun! ๐Ÿ’™๐Ÿ’™๐Ÿ’™#NHS1000miles

๐ŸŒŸ Kath Evans RGN RSCN ๐Ÿ’™๐Ÿ’› (@kathevans2) 's Twitter Profile Photo

Thank you so much to the #NHS1000miles community for the fabulous posts and kindness throughout 2024 โœจ do join in in 2025, everyone is welcome ๐Ÿ’ซ letโ€™s keep physically & mentally well through being active ๐Ÿ˜‰ #HappyNewYear2025

Thank you so much to the #NHS1000miles community for the fabulous posts and kindness throughout 2024 โœจ

do join in in 2025, 
everyone is welcome ๐Ÿ’ซ 

letโ€™s keep physically &amp; mentally well through being active ๐Ÿ˜‰

#HappyNewYear2025
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

#nhs1000miles 2024 total 230 miles. I started 2025 with a 4 mile walk. 2025 is a year for me to get fit. Support my mental health with more exercise, better sleep, and reduced stress. I am looking forward to having a more successful year. Happy New Year to you all

#nhs1000miles 2024 total 230 miles. I started 2025 with a 4 mile walk. 2025 is a year for me to get fit. Support my mental health with more exercise, better sleep, and reduced stress. I am looking forward to having a more successful year. Happy New Year to you all
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

Week 1, first 5 days of 2025 & 15 #nhs1000miles of walking. 3 out of 5 days, achieving 10,000 steps. Lovely snow day, walking, sledging, and snowballing. Hope everyone has a good week ahead

Week 1, first 5 days of 2025 &amp; 15 #nhs1000miles of walking. 3 out of 5 days, achieving 10,000 steps. Lovely snow day, walking, sledging, and snowballing.  Hope everyone has a good week ahead
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

16 #nhs1000miles this week. Made up of 14 miles walked and 2 miles run. Running is hard work but making a start and build it up for Parkrun soon. Only 3 days of 10,000 steps this week. Well done everyone, this is an amazing achievement for me

PumpkinsandPost-Its (@2ndtimemama) 's Twitter Profile Photo

At 9 a.m. on the 22nd January 2024 my phone rang. We were told that the masses they had found the previous day were unequivocally cancer. It was the call no-one ever wants to receive. Liz was admitted to LGI that evening. At this time a year ago, she was sat on the floor next to

At 9 a.m. on the 22nd January 2024 my phone rang. We were told that the masses they had found the previous day were unequivocally cancer. It was the call no-one ever wants to receive. Liz was admitted to LGI that evening. At this time a year ago, she was sat on the floor next to
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

Another proud dad day today. U12s play off, and the moment before, she gathers her thoughts and faces the 1st shuffle. Keeper ready, pads up and off we go. The heroics, composure, confidence. Team player of match finishing 3rd overall today. Final pic with league runner-up๐Ÿ†

Another proud dad day today.  U12s play off, and the moment before, she gathers her thoughts and faces the 1st shuffle.  Keeper ready, pads up and off we go. The heroics, composure,  confidence. Team player of match finishing 3rd overall today. Final pic with league runner-up๐Ÿ†
James Burrows ๐Ÿ’™ ๐Ÿ‡บ๐Ÿ‡ฆ ๐Ÿ’› (@jamesburrows001) 's Twitter Profile Photo

Pleasant evening for a long overdue walk. I have a target, and it's time to get moving again. No more sitting around now the evenings are lighter. #NHS1000miles

Pleasant evening for a long overdue walk. I have a target, and it's time to get moving again. No more sitting around now the evenings are lighter. #NHS1000miles