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A little Brenden Deasfernandes split jerk Thursday for yourself.

If you want to go fast, go alone. If you want to go far, go together.

🔥 FREAK OF THE WEEK 🔥 Group: Skill Name: Ed Conoran Position: SAF

🔥 FREAK OF THE WEEK 🔥 Group: Mid Name: Jeremiah Alston-Jackson Position: LB

🔥 FREAK OF THE WEEK 🔥 Group: Big Name: Marty Koivisto Position: OL

Here’s to the weekend. Central Michigan Football

Start the week right! 🔥 ⬆️

RISE.

Malik Denkins started the week off right. 🔥 ⬆️ ⁦Leak🦍⚡️⁩

Heldman getting after summer 2025 🔥 ⬆️ ⁦Michael Heldman⁩

A game of accels and decels. Absorbing load and redirecting force wins.

🔥 FREAK OF THE WEEK 🔥 Group: Skill Name: Tyson Davis Position: WR

🔥 FREAK OF THE WEEK 🔥 Group: Mid Name: Fernando Sanchez Position: LB

🔥 FREAK OF THE WEEK 🔥 Group: Big Name: Dasan Smith Position: OL

The best job in the world. Rich.

Total body workouts > Upper/Lower split. Change my mind.

Our “upper body” day.

Bring him to the workout any time Coach! We’d love to have him around!