I posted a new video to Facebook fb.me/29mSuKHVS

I posted a new video to Facebook fb.me/6Uzu3iFfx

Back at IRONMAN Mont Tremblant. Our athletes and Mont Tremblant Campers heading out. Kevin, Jonathan, and Eric.

I posted a new video to Facebook fb.me/6BiBj0ptn

More Ignition Fitness athletes and friends IRONMAN Mont Tremblant

Jonathan is having a great run so far and is on his way to finishing the first loop. #gametime is coming for the... fb.me/1bpk7SQxV

Rachel Joyce running in for the win 1.1 km to go at IRONMAN Mont Tremblant fb.me/LtszkRBx

Excellent race execution today by Jonathan Hood at IRONMAN Mont Tremblant. He got his sub 11. 💪👍🍻

It's electric as usual here at the finish line IRONMAN Mont Tremblant. Congrats to all Ignition Fitness athletes... fb.me/8RVELj7Kz

.Darren Cooney - 11th in the world in that speedy age group is incredible. Enjoy your "recovery" time. x.com/darrentoronto/…

Joni and Darren did battle with the best of the #Duathlon world at the #itumultisportworldchampionships today.... fb.me/6zTmkME4u

A clean bike is a fast bike. Here is a great step by step video on how to clean your bike.... fb.me/5QCzmqmdO

All NCCH riders MUST HAVE LIGHTS! Get a front (white) and rear (red) light for your bike💡 Be safe on the road x.com/cyclingcanada/…

Go get 'em tomorrow Coach Paolina Allan, Brenda Schwaabe, and all friends and partners of Ignition Fitness. fb.me/95uCyD7jh

Congrats Coach Paolina Allan - 7th overall and wins the 45-49 age group. Brenda Schwaabe clocks a sub 6.

Congrats Jackie Redmond x.com/jackie_redmond…

Who wants to ride 50 or 100km? fb.me/19ZMeowD6

Athletes, coaches, friends and colleagues, it is with a poignant and heavy heart that I announce that Ignition... fb.me/7VR4PMgkB

Athletes, coaches, friends and colleagues, it is with a poignant and heavy heart that I announce that Ignition... fb.me/2k4BBzgad