"I appreciate Mindbloom leading the way on at-home ketamine therapy and democratizing access to achieving mental health. I have to say that my mind has officially bloomed and I couldn’t be more grateful." Read Meggen's ForbesLife feature on Mindbloom: buff.ly/3IxVnqE

Largest ever study of at-home ketamine therapy shows a greater reduction in depression symptoms than seen in antidepressant studies buff.ly/3PsRZ3K

A study that looked at people who’d taken an 8-wk meditation course found that they had an increased thickness in the region of the brain called the hippocampus, which is involved in memory and learning. And they had less activity in the amygdala, which regulates fear and anxiety

Good morning everyone! TGIF! Enjoy your long weekend and be safe.

Critics of behavioral activation have wondered whether it’s simply an outcome instead of an intervention. Careful process research now suggests it’s both. Read more about it below. #research #mentalhealth #behavioralscience #depressionsupport jmir.org/2021/7/e28244

Good morning, hope that you had a great weekend. Now let’s go out and have an even better week!

Good morning, I can’t believe Friday is already upon us! I wish you a great weekend!

We know psychotherapy is effective, but how it works exactly is unclear, not an uncommon scientific problem/opportunity. Could cognitive distancing be a start? Read more about it below. pnas.org/doi/10.1073/pn…

What’s something that made you smile today? 👇

Good morning to all my friends! We've already made it to #humpday the rest of the week is nothing! 💪

We should all be terrified by current healthcare staffing We should be beyond terrified how many more are looking to get out

You’re not going backwards.

One of the most effective things you can do to fall asleep faster is to have a regular wake-up time. Getting up at the same time every morning can reset your 24-hour internal body clock for more restful, consistent sleep. 💤

Are you taking a break from your mental health to focus on scrolling again?

Good morning everyone, happy Friday! It’s been an awesome week. Have you got any plans for the weekend?

Can you imagine messaging a therapist? How effective is it compared to traditional services? The data suggests it’s closer than expected. Read more about it below and feel free to share your thoughts. #mentalhealth #clinicalresearch BMC bmcpsychiatry.biomedcentral.com/articles/10.11…

Happy Monday! I thought you might enjoy an oxymoron to start the week. 😂

Tech is making mental healthcare more accessible. What you need to know about video and text therapy. Read more about it below. latimes.com/lifestyle/stor…

Good morning everyone! Here’s to all of us for making it through another week of this thing called adulthood! Happy Friday!

This one might seem like an obscure finding just for researchers working in funded trials, but the little nugget at the center of it is that responsibly gathering data can be incentivized in ways besides just money. Read more about it below. frontiersin.org/articles/10.33…