"It's feeling vs. choice. Are you going to do what you feel like doing or are you going to choose to do the things you need to do to accomplish the goals that you have?" Average players make an effort when they 'feel like it.' Great players choose to make a relentless effort.

As usual Sam Allen, so much wisdom...

❤️ this tweet to receive a reminder on 11/11 to pause for 2 minutes of silence and make Remembrance Day the most unforgettable day of the year.

What a weekend! Our first Canadian PGC Basketball Shooting College since 2019 was a huge success thanks to this amazing staff. Over 100 athletes and 25 coaches learned how to become great shooters! instagram.com/p/Ckqygu6O_iN/…

Coaches, here’s a great zone set to punish the 2/3 zone!

Was soooo proud to see Marke Freeman in her element spreading her love and knowledge of the game on the NBC Sports PR platform!

Never forget the late developers Who may take a little longer to flourish Who may be a little smaller & quieter at certain ages Who has to try a bit harder than others But is a great listener And never misses training And loves being there Never forget the late developers

Be highly selective about who you keep around you! Do not allow anyone into your circle that is not in direct alignment with what you believe and who you are becoming! #Motivation #Team #family

Dr Jordan B Peterson Jonathan Haidt Jean Twenge (author of 10 RULES, GENERATIONS) Steve Stewart-Williams There's research indicating online settings attract people high on hostility + status-seeking (likely overlaps with psychopathy). Seems that social media provides an easy way to humiliate others. Non-hostile people self-select out. Bad drives out the good. cambridge.org/core/journals/…

The most important battles must be fought anew each day. Exercising today does not render tomorrow's workout unnecessary. Supporting your spouse today does not mean you can mail it in tomorrow. Learn to love the endless nature of things and life gets easier.

Honestly can’t imagine a better summer experience if you’re passionate about serving young people and love 🏀. Hit me up if you have questions!

Way to go, Layla! So happy for you!

An absolute must-listen-to podcast from ⁦PGC Basketball⁩’s ⁦Dustin Aubert⁩ on ⁦Hardwood Hustle. Outstanding insights on player development and how to teach offensive principles! podcasts.apple.com/ca/podcast/har…

If you love 🏀& want to impact young people this is the very best way to do it. You won't believe how much you'll learn and grow. Reach to me if you have any questions!

Very honoured to be part of the Hardwood Hustle podcast with two of the very best people and minds in the game!

I had the privilege of being at today's WNBA game in Toronto. The arena was absolutely pulsating and the best part was seeing so many young women there catching a glimpse of what is possible for them. It's time for Toronto Raptors and WNBA to bring a team to Canada - I'll be there!

Affirmative action was never a complete answer in the drive towards a more just society. But for generations of students who had been systematically excluded from most of America’s key institutions—it gave us the chance to show we more than deserved a seat at the table. In the

Appreciate that! Love you boss. Thanks for everything! 💙

So excited to see one of our multi-time PGC Basketball grads taking her game to that next level! Keep it going, Stella!

Kon Knueppel on playing on two feet: “It evens out the athleticism…I’m not super athletic, so being able to play off two feet..now they have to be ready for a shot fake or a pivot. It kind of evens the playing field.” Straight from the PGC curriculum 👇👇