If you are tired, Eat SALT. If you have a low mood, Eat SALT. If you are dizzy, Eat SALT. If you have a headache, Eat SALT. If you lose appetite, Eat SALT. If you have nausea, Eat SALT. If you vomit during travel, Eat SALT. SALT is life. Eat SALT. #FoodFriday

Jonah Koech of the USA wins the men's 800m KENYA claims 2nd to 6th. What a race! #AbsaKipkeinoClassic

Congratulations classmate

😂😂😂🔥

Reminder...

BREAKING NEWS: Kenya U20 star Aldrine Kibet has signed for La Liga side Celta Vigo. [via: Mitume Baba Yao]

Andrew Kibe gave Mr KK Mwenyewe his flowers while he was still alive and when Rigathi couldn’t recognize him. Someone tell Riggs G to shut his b*tch ass mouth na PR za usenge!!

Key lessons learnt from comedian Crazy Kennar that keep him soaring high⬇️👇🏻

𝙏𝙝𝙚 𝙈𝙤𝙨𝙩 𝙀𝙭𝙥𝙚𝙣𝙨𝙞𝙫𝙚 𝙏𝙚𝙖𝙢 𝙞𝙣 𝙁𝙤𝙤𝙩𝙗𝙖𝙡𝙡 𝙃𝙞𝙨𝙩𝙤𝙧𝙮! 💸💰 11 players, 11 transfers and a total €1,387.7 million in fees… 🤯 Money well spent? 🤔👀

This...

Reece. 😎

Join Bishop Barron For Brief And Insightful Commentaries On Faith And Culture

I still don't understand how Reece suspended the ball in the air. Even Tuchel couldn't believe it!

I come back to this speech once in a while…

Till date I've never seen a penalty more ridiculous than this, bro tried to end the keeper😭😭

For households with a washing machine, these are must-learn repair tips every husband should know

My fellow Kenyans , To construct the Thika Superhighway, an entire mall that housed a Nakumatt supermarket was demolished. When questioned in Parliament, Chris Obure, the Infrastructure Minister at the time, stated plainly that roads are not built in the air and that even

Swamp to rice fields: 2,000 acres of swamp rehabilitated to rice fields in Homa Bay 1,500 rice farmers have benefited from the rehabilitation project LBDA rehabilitated canals across 5,000-acre stretch in 2015 #CitizenFridayNight

JOBS ALERT ‼️ Vacant Positions In the Public Service Application Deadline: 26th May 2026 #Hiring