Lori Shemek, PhD
@LoriShemek
Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
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http://DrLoriShemek.com 02-03-2009 04:05:21
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Can't focus? It's not just you. Chronic stress zaps your mind's power. Meditation can help - just 10 minutes a day for a calmer, clearer you. #StressManagement #HolisticLiving #MentalHealth