Games ✅ Exercises ✅ Tips & tricks ✅ Join Matt Smith for a free virtual coaching session perfect to work on your tennis at home 👇

Get those arms pumping with LTA Physical Performance Manager, Alex Cockram 💪 For a host of different ways you and your family can get active at home and pick up some amazing new skills visit our Inclusive Tennis at Home Hub 👇

How good was it to see Andy Murray back in competitive action in Biella? 🎥 ATP Challenger #BackTheBrits 🇬🇧

Join Matt Smith for free Tennis at Home coaching this Saturday And this week it's all about the serve

On the hunt for some #FridayFun? Look no further than the Tennis at Home Hub on LTA website 🎾 ✅ Interactive training sessions ✅ 30-minute workouts ✅ Yoga You can choose your afternoon activity here 👉 bit.ly/2Mb6hew

Coaches, remember that completing an Emergency First Aid at Work course is a mandatory requirement for the renewal of LTA Coach Accreditation ✅ We currently have a number of courses scheduled to take place from the end of February 👉 bit.ly/3drWU57 🎾🩹

We've updated our summary grid to outline permitted tennis activity by restriction level, ahead of a return to the levels system as planned by the Scottish Government. ➡️ bit.ly/2TfXbge

Happy #InternationalWomensDay Today, we're celebrating each and every woman and girl who picked up a racquet in 2020 🎾 Were you one of the 𝟭𝟮𝟴,𝟯𝟲𝟬 on court last year? Tag us in your most empowering tennis image! 👩👵👩🏿👩‍🦰

We have updated our guidance to outline changes to permitted outdoor tennis activity within Level 4 areas from Friday, 12 March. You can view our updated summary grid here 👉 bit.ly/2TfXbge

Wishing a #HappyMothersDay to all of the inspirational and supportive mums within the tennis community 👩‍👧‍👦🎾 We hope you have a great day!

🔊Coaches! Enrol and complete the #LTAYouthCompete online training course! 👉tinyurl.com/sjpkdh82 ✅ Allows you to deliver LTA Youth Matchplay ✅ Discover more about each competition product ✅ It's free!

📄 We have updated our summary grid of permitted tennis activity by level of protection in Scotland. With additional detail of permitted activity expected to be confirmed shortly, please note that further updates are likely to be made in due course.

Teacher Training 2021 🎾📚 Our Primary School Teacher Training has moved ONLINE! It brings together PE lesson plans, development resources and more. Plus, those taking part can earn a £250 voucher for their school. Schools can register here: lta-tennis.force.com/schools/s/

We are excited to be partnering up with Longniddry Tennis Club and Tranent Polson Park to offer a 6 week Tennis course with each session covering something different to give you the skills to play Tennis. If you are interested, don't forget to book your place!

Tennis is life 😍

“We want everyone to feel they can come to the sport and be their authentic self”🌈 Hear how we've been working with Ian & Ryan to support the launch of Pride in Tennis as they spoke to Jack Murley on The LGBT Sport Podcast 👇

For teachers 🤝 by teachers 🆓 LTA Youth Schools programme resources have been designed specifically to support the curriculum and wider school outcomes 📚 Plus, teachers who complete the course earn a £250 reward voucher for their school 🎫 👉 sforce.co/2WG6hIN

Scotland’s premier inter-club competition returns 🏆 Remember that you have until midnight on Sunday, 6th March to enter the Scottish Inter Club Challenge Cup 2022 🎾🏴󠁧󠁢󠁳󠁣󠁴󠁿 Think your club is capable of taking the crowns from Newlands LTC? Enter here today 👉bit.ly/ScottishCup22

Sat 2nd April TENNISATHON. ALL welcome. Tennis Scotland East of Scotland Tennis

Get your seat at the summer of tennis 🎾 Find out what you need to do when our ticket general sale opens at 10:00am tomorrow 👇