I'm learning that it's the simple things that make my heart go pitter patter. Ready for some brute honesty? In this year's quest to be more intentional in every aspect of my life so I can flourish, I've had to take… instagram.com/p/B7Y4Y0Tpa-g/…

Me when I realize how much I spent on Prime last month 😂 my friend calls it "primenesia" which I think is brilliantly accurate!! I'm thinking of cancelling prime or at least pausing for a while in my 2020 journey of… instagram.com/p/B7cDsxJpfud/…

Life is growth, progress is happiness. You can't give what you don't have - Tony Robbins Filming a vlog this weekend in line with my 2020 goal to live more intentionally so I can truly flourish in all areas of my… instagram.com/p/B7gQetVJWGt/…

beautiful little vignette at Province Apothecary over the weekend. Had my first facial since B was born, and it was magical 💕 @ Province Apothecary instagram.com/p/B7j06HSJxZp/…

The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we… instagram.com/p/B7mUIKMJwvT/…

We were born to try... to see each other through. To know and love ourselves and others well is the most difficult and meaningful work we'll ever do ✌🏻 -Sleeping At Last @ Toronto, Ontario instagram.com/p/B7oyOJnpUm3/…

today's video is all about discovering your true self...who you were created to be. Life can come at us pretty hard at times, and it can leave us feeling deflated and lost. I share an exercise I made up when I was 21… instagram.com/p/B7rZbW6pUvQ/…

I hear from SO many moms that they feel guilty about giving themselves me time...I truly don't. Not because I'm selfish... because I'm confident in my parenting while I'm around my littles AND in myself when I'm not… instagram.com/p/B7uOdlOpfUD/…

winter capsule wardrobe video coming SOOOOON! As I dedicate myself more deeply into "international flourishing" I'm finding it easier and easier to let go of items. Aligning my goals with a deeper purpose has made… instagram.com/p/B7vgS4ppT33/…

I was worried about how Coco would adapt to being a big brother but he's stepped into the role so well! He always wants to hold her, talk to her and read her books 😍 @ Toronto C•A•N•A•D•A instagram.com/p/B70wi-DJF0m/…

She knew this transition was not about becoming someone better, but about finally allowing herself to become who she'd always been -Amy Rubin I've been finding this season of cultivating my best internal and… instagram.com/p/B79PuzgpxZa/…

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." -Eckhart Tolle @ Toronto C•A•N•A•D•A instagram.com/p/B8AHIw6Jgcv/…

How did I give birth to a boy as sweet and caring as this not-so-little guy?! Forde truly and deeply cares about right and wrong and his introspection and empathy is so strong for someone so young. He's protective of… instagram.com/p/B8BrXYNJIaq/…

I've been purging so much from my external world. Anything that isn't helping me reach the deeper, more authentic self I'm striving for. I often get asked how I have such an easy time parting with things. I think… instagram.com/p/B8EMIAdpRaR/…

People can only meet you as deeply as they have met themselves - Matt Kahn My friend and I were joking over the weekend that we could EASILY make exploring, discovering and improving ourselves our full time jobs 😂… instagram.com/p/B8Hc_7IpcIY/…

I only want what’s real to let my heart feel what it feels I only want what’s real I set aside the highlight reel and leave my greatest failures on display with an asterisk *worthy of love anyway -Sleeping At… instagram.com/p/B8NJ1czJwZy/…

This is where conversations happen. This is where meals are shared, stories and fears are discussed and arguments are settled. This is where we hit pause on "busy" and play on "quality time." I had fallen into a… instagram.com/p/B8PgTEeJa9d/…

BYE But really... I’m taking a digital detox until Tuesday for a few exciting reasons: 1. I’ll be filming it for a future video where I explore what unplugging does for one’s mental and emotional health (yes I see… instagram.com/p/B8Rs_-KJI3C/…

We’ve Hit a Snag! Update on Vlog Membership ellelindquist.com/weve-hit-a-sna…

Online Community – Vlog Membership ellelindquist.com/online-communi…