Mtro. Cesar O. Espinosa Reyes (@elfisiooficial) 's Twitter Profile
Mtro. Cesar O. Espinosa Reyes

@elfisiooficial

⚡️ Fisioterapeuta🐍 ⚛️Divulgador y conferencista🔬 🧠| CEO cfa-toluca 🎙| Host Un café con 🎖| Founder PhysioeducaMx 🏆| Mtro. Psicología

ID: 130981082

calendar_today08-04-2010 22:48:54

3,3K Tweet

194 Followers

280 Following

MSKPhysioJournal (@mskphysiojnl) 's Twitter Profile Photo

If exercise is “MEDICINE” for fibromyalgia then which type, should we prescribe? The message is clear. There is no single “BEST” exercise. Instead, the optimal choice may depend on timing, patient preference, and long-term adherence. Notably, modalities such as dance may offer

If exercise is “MEDICINE” for fibromyalgia then which type, should we prescribe? 
The message is clear. There is no single “BEST” exercise. Instead, the optimal choice may depend on timing, patient preference, and long-term adherence. Notably, modalities such as dance may offer
MSKPhysioJournal (@mskphysiojnl) 's Twitter Profile Photo

Does telehealth change outcomes in pain programs? 🤔 This study buff.ly/z8hvpxe finds similar outcomes- supporting its use in multidisciplinary care. #Telehealth #PainManagement #Rehab #MSK

Does telehealth change outcomes in pain programs? 🤔
This study buff.ly/z8hvpxe  finds similar outcomes- supporting its use in multidisciplinary care.
#Telehealth #PainManagement #Rehab #MSK
Derek Griffin (@derekgriffin86) 's Twitter Profile Photo

Persistent pain often clusters with other chronic conditions such as CVD. Yet, pain is often treated as a tissue problem. No surprise that effect sizes are often low (e.g. neuromuscular exercise for OA). Complex problems don't have simple solutions. bmj.com/content/387/bm…

Persistent pain often clusters with other chronic conditions such as CVD. Yet, pain is often treated as a tissue problem. No surprise that effect sizes are often low (e.g. neuromuscular exercise for OA). Complex problems don't have simple solutions.
bmj.com/content/387/bm…
MSKPhysioJournal (@mskphysiojnl) 's Twitter Profile Photo

What if low back pain is not just about strength. but about timing? This study explores anticipatory postural adjustments (APAs) across multiple trunk muscles, revealing how the body prepares for movement before it even happens. A valuable contribution to how we understand motor

What if low back pain is not just about strength. but about timing?

This study explores anticipatory postural adjustments (APAs) across multiple trunk muscles, revealing how the body prepares for movement before it even happens. A valuable contribution to how we understand motor
Terapia Manual UE (@terapiamanualue) 's Twitter Profile Photo

☕️ CAFEÍNA Y POTENCIA MUSCULAR Esta revisión sistemática y metaanálisis tuvo como objetivo evaluar el efecto de la cafeína en la potencia muscular durante ejercicios de resistencia y explorar factores moderadores como sexo, dosis, consumo habitual y grupo muscular.

☕️ CAFEÍNA Y POTENCIA MUSCULAR
Esta revisión sistemática y metaanálisis tuvo como objetivo evaluar el efecto de la cafeína en la potencia muscular durante ejercicios de resistencia y explorar factores moderadores como sexo, dosis, consumo habitual y grupo muscular.
Physio Meets Science (@physiomescience) 's Twitter Profile Photo

Painful considerations in exercise-management for rotator cuff related shoulder pain: a scoping review on pain-related prescription parameters pubmed.ncbi.nlm.nih.gov/39987051/

Painful considerations in exercise-management  for rotator cuff related shoulder pain: a scoping review on pain-related  prescription parameters

pubmed.ncbi.nlm.nih.gov/39987051/
Physio Meets Science (@physiomescience) 's Twitter Profile Photo

Just published 🔥 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗠𝘂𝘀𝗰𝘂𝗹𝗼𝘀𝗸𝗲𝗹𝗲𝘁𝗮𝗹 𝗣𝗮𝗶𝗻:𝗔 𝗦𝗰𝗼𝗽𝗶𝗻𝗴 𝗥𝗲𝘃𝗶𝗲𝘄 pubmed.ncbi.nlm.nih.gov/41983745/

Just published 🔥

𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗠𝘂𝘀𝗰𝘂𝗹𝗼𝘀𝗸𝗲𝗹𝗲𝘁𝗮𝗹 𝗣𝗮𝗶𝗻:𝗔 𝗦𝗰𝗼𝗽𝗶𝗻𝗴 𝗥𝗲𝘃𝗶𝗲𝘄

pubmed.ncbi.nlm.nih.gov/41983745/
Agustin Ibañez (@agustinmibanez) 's Twitter Profile Photo

Healthy and unhealthy brain aging unfold in response to our complex world. Read our research briefing on neurosyndemics, published with Agustina Legaz, Smadar Shilo & the Nature Medicine Editorial Team. DOI: nature.com/articles/s4159… | Original article: doi.org/10.1038/s41591…

Healthy and unhealthy brain aging unfold in response to our complex world. Read our research briefing on neurosyndemics, published with <a href="/AgustinaLegaz/">Agustina Legaz</a>, Smadar Shilo &amp; the <a href="/NatureMedicine/">Nature Medicine</a> Editorial Team. DOI: nature.com/articles/s4159… | Original article: doi.org/10.1038/s41591…
Jo Nijs (@jonijsbe) 's Twitter Profile Photo

Dear X Friends, integrating #motivational interviewing with #pain science #education into the multimodal #lifestyle approach 4 chronic pain: today during 3-day course in Bucharest, Romania 🇷🇴. Superbly hosted by StepbyStep Education. Free 🔓manual here: academic.oup.com/ptj/article/10…

Dear X Friends, integrating #motivational interviewing with #pain science #education into the multimodal #lifestyle approach 4 chronic pain: today during 3-day course in Bucharest, Romania 🇷🇴. Superbly hosted by <a href="/StepbyStepEd/">StepbyStep Education</a>. Free 🔓manual here: academic.oup.com/ptj/article/10…
Physio Meets Science (@physiomescience) 's Twitter Profile Photo

EULAR recommendations for physical activity in people with inflammatory arthritis and osteoarthritis: 2025 update pubmed.ncbi.nlm.nih.gov/42036268/

EULAR recommendations for physical activity in people with inflammatory arthritis and osteoarthritis: 2025 update

pubmed.ncbi.nlm.nih.gov/42036268/
Osteoarthritis and Cartilage Journals (@oacjournal) 's Twitter Profile Photo

The way we talk about OA matters. 🦴 "Wear and tear" feels final, but OA is about resilience and movement. Our latest editorial highlights 4 metaphors from our 2025 competition to redefine the OA narrative. Which one resonates with you? 👇 oarsijournal.com/article/S1063-…

The way we talk about OA matters. 🦴

"Wear and tear" feels final, but OA is about resilience and movement. Our latest editorial highlights 4 metaphors from our 2025 competition to redefine the OA narrative.

Which one resonates with you? 👇
oarsijournal.com/article/S1063-…
Terapia Manual UE (@terapiamanualue) 's Twitter Profile Photo

🤔 ¿Dolor glúteo + “ciática”… pero la columna no explica nada?... Quizá estés mirando en el sitio equivocado. 📚 Recientemente ha salido nueva evidencia sobre el Deep Gluteal Syndrome (DGS) que cambia el enfoque: 👉 No todo es un atrapamiento del nervio ciático.

🤔 ¿Dolor glúteo + “ciática”… pero la columna no explica nada?... Quizá estés mirando en el sitio equivocado.

📚 Recientemente ha salido nueva evidencia sobre el Deep Gluteal Syndrome (DGS) que cambia el enfoque:

👉 No todo es un atrapamiento del nervio ciático.
JOSPT Community (@jospt) 's Twitter Profile Photo

What are the themes, methods & parameters that most consistently define therapeutic #Education in #MusculoskeletalCare 🤔 Our April #Review tries to establish if there is consistency in the literature See what was found across 70 programs ➡️ ow.ly/ibER50YS5tC #yourJOSPT

What are the themes, methods &amp; parameters that most consistently define therapeutic #Education in #MusculoskeletalCare 🤔

Our April #Review tries to establish if there is consistency in the literature

See what was found across 70 programs ➡️ ow.ly/ibER50YS5tC

#yourJOSPT