Capacity changes with context

Data tables need to be accessible, too uxdesign.cc/data-tables-ne…

The best advice I got in my 20s: When you feel stuck, shrink the time horizon. Don't ask what the year needs. Ask what today needs. One finished task. One workout. One closed loop. One hard conversation. Momentum is a byproduct of movement. Remember that.

strength and flexibility exercises.

The mind-altering power of yoga could improve your mental health bbc.com/future/article…

A cancelled meeting gives me more dopamine than a night out now.

Fix your forward head posture

Big Tech vs. Startup Job: The Best Choice for You synergisticit.com/big-tech-vs-st…

The best career moves protect your energy so you can shine long-term, not burn out proving loyalty

Make mistakes, just don't make them permanent.

71 billion

Eating a healthy diet, reducing stress, and focusing on exercise and sleep can help keep your digestive system in top form. cle.clinic/49MBNX1

This is awesome

Roadmaps open.substack.com/pub/chadsnewsl…

Instead of watching a 2-hour movie, watch Anthropic’s 7-hour Claude Code masterclass in just 27 minutes

Working from home is quietly numbing. By the end of the day your system is flat.

A Monday morning question for you: The cost of convenience is vitality. You can have a lot of things done for you in the modern world — and many of them are great time savers! — but the feeling of being alive comes from being fully engaged in the right task, not free from all

How Constant Context Switching Is Quietly Wrecking Your Team | by The Influence Journal | Medium medium.com/@TheInfluenceJ…

👇

Fajne miejsca na wakacje w Polsce bez tłumów | 2023 world-in2-words.com/fajne-miejsca-…