Just mapped out the next 10 weeks running training for the #rocknrollmaraton might have left it a little late! Starting to #shitit

Mega munch at the tai ping with the unit and fambo #topfamily #spoilt #FULL

Duncan w7yno and Budget Maintenance checking out the drop off at #llandegla

Neil Gooding Duncan Budget Maintenance Macca Ryan Pimbblet top mornin👌nearly had heart attack watchin macca #BIGair

Some1 please explain why someone here for 3 years on a TOURIST VISA is even in a BRITISH School and sitting exams?! #Yashika

.McLaren Automotive were crazy enough to let me behind the wheel of this beauty. A 2015 650S Spider. Glorious experience.

Duncan Macca Budget Maintenance Nigel Richmond what a morning that was! Great bunch great banter #mtb #funinthemud #degla

Bored shitless so I'm going to live tweet my night. #bored #tired #howlongwillittakeforjaytopissmeoff

Starting to get the hang of Instagram, so that's nice.

3 minutes! He's ran out of data and too tight to buy any more. #groundhogday #fuckingapprentices #squeekyarse

Neal recounting today's gloomy stats from paper Air pollution linked to premature deaths Don't have an opinion but glad he's got an interest

Half hour stint babysitting robots

Can't see me keeping this up. #livingtwice

Just posted a photo instagram.com/p/msYp2lFPv5/

3 days worth of premium Dunky Fuel instagram.com/p/mxSs9FFPht/

Latecomer to Instagram. DMITCH777

GoT time!!!

Jeremy Clarkson is not a racist. He is a monumental bellend and many other things, but not a racist. I wouldn't work with one. #ThatIsAll

Success is no magic formula and it ain't falling in our laps. Be relentless and put in the work. Push yourself...

Duncan shaun mitchell