#manvhorse yesterday. Didn’t get trampled, finished in a reasonable time and even beat some horses!

Porsche museum

Downtown Garmisch-Parternkirchen

Would you like to help CICRA in our aim of a healthy future for children and young people with #IBD? We're a small team, so there are many ways in which you could help, and you will be hugely appreciated. Find out more on our website buff.ly/2J0zbpV

The heavens were smiling on Tom Jones in Chester tonight! 13 years of Shitchester

Not a bad day for the Peris Half yesterday...

We are so thrilled! THANK YOU Smooth Radio Global's Make Some Noise and everyone who donated

Stunning Sea to Summit trail marathon yesterday, along Offa’s Dyke path from Prestatyn into the Clwydian Hills

Stunning evening for a run with the THE NIGHTCRAWLERS TRAIL RUNNERS...

Today is #WorldIBDDay. Please help us support children and young people with #crohns and #colitis by making a donation. Thank you cicra.org/donate/single-…

Another fabulous Man v Horse event! Took 40 mins off last year’s time and was even photobombed by Sophie Raworth running… #manvhorse

Impromptu THE NIGHTCRAWLERS TRAIL RUNNERS... meet up at the Chester Round the Walls Race... well done everyone!!

Our CEO taking part in an interesting discussion this lunchtime on BBC Radio 5 Live on #Crohns #IBD and support for young people. Great opportunity to raise public understanding of the devastating impact that crohns and colitis can have on young lives and what needs to be done to help. x.com/nickposford/st…

Listen again on BBC IPlayer to our CEO on BBC Radio 5 Live with Sam Walker, Mark Valentine Holley and Sarah Curran, segment starts 21 mins #Crohns #colitis #IBD bbc.co.uk/programmes/b09…

Winter wonderland! Zermatt - Matterhorn

Our street in #zermatt...

The Matterhorn casting a shadow across the clouds late this afternoon Zermatt - Matterhorn

#salah

Big thanks to Dynamo - who has lived with #crohns since he was 14 -for appearing on BBC Breakfast this morning to talk about #ibd and raise awareness of this condition that affects so many families in the UK. If you're affected, please get in touch with us for help

Blue skies and a great turnout for Chester parkrun