Lisa Young, PhD, RDN
@drlisayoung
Award-winning nutritionist, Author: “Finally Full, Finally Slim” & “The Portion Teller,” Advocate for portion control+mindful eating, Adjunct professor @NYU_NFS
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https://linktr.ee/drlisayoung 21-04-2009 02:38:23
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Pay attention to your portion of these foods. They are easy to overeat. #portioncontrol #balancedportions ⬇️
drlisayoung.com/5-healthy-food…
Great being back at Pritikin Longevity Center as the guest expert where I get to teach classes on nutrition and on cultivating healthy habits while enjoying a wonderful weekend.
Sad news about Morgan Spurlock’s passing. His movie #SuperSizeMe influenced McDonald’s offerings—from the healthy items added to the removal of the #supersize 🥤 🍟 fries and soda. Coincidence? Fat chance!
yahoo.com/entertainment/…
Headed out of town this weekend? My piece “How to Eat Healthy On Your Next Road Trip” in Bottom Line Inc offers tips and tricks.
bottomlineinc.com/health/food/ho…
How does Greek yogurt compare to regular yogurt? There are a whole host of nutritional reasons why it's healthier. Read about the many benefits. #greekyogurt #dairyfood #RealWorldNutrition USA TODAY Daryl Austin Lisa Young, PhD, RDN usatoday.com/story/life/hea…
Do you really need “special food” when taking #weightlossdrugs ????? Whole foods you can make at home are always best!
cnbc.com/2024/05/21/nes…
As a nutritionist, I advise improving your diet before taking medications. However, currently 15 million Americans are taking weight loss medications.💊 For my piece in U.S. News Health, I share best foods to eat—and avoid—when taking GLP1 medications.
health.usnews.com/wellness/food/…
Liking a variety of foods linked with brain health. An important piece via The Washington Post.
washingtonpost.com/wellness/2024/…
These herbal supplements that can lower your cholesterol naturally. Eat a healthy diet too!!! Via New York Post.
nypost.com/2023/10/05/7-h…
Is Ginger Ale Your Go-To Drink on a Flight? Science Says This Could Be Why via Health magazine.
health.com/ginger-ale-fli…