Couples counselling is about "breaking the cycle of negative behaviour and thoughts." Unpicking talk therapy for couples with Lee Valls via our podcast with Happiful Magazine. Listen here >> smarturl.it/iamihave

We all feel angry from time to time, but what can you do when anger is becoming an everyday issue? Therapist Lee Valls shares his thoughts on the emotion in our podcast #iamihave and why talking is essential. ow.ly/sonl50kvVSo

Ever feel calm and relaxed after a run? Mindfulness and running – the therapy that could change your life buff.ly/2G0oeaX William Pullen #mindfulness #runningtherapy #running #MindfulMonday

Let's Talk: What is anger management therapy? With Lee Valls and Beverley Hills 👉ow.ly/ESdW30nBdzO #mentalhealth youtu.be/HCMmgY_c-Pk

We know that talking can make a huge difference to someone who's struggling. That's why we're joining Time to Change to encourage you to sit down for a cuppa and a conversation about mental health with a friend this #TimetoTalk day 💚

Listen along to this week's podcast with Lee Valls discussing bereavement, grief and how therapy can help if you're struggling with loss ❤️ Remember that 'it's ok not to be ok' Happiful Magazine #MentalHealth #iamihave happiful.com/bereavement-an…

Therapist Lee Valls speaks about anxiety, the importance of sleep and finding someone to talk to for the fourth instalment of our podcast shorts #iamihave - How It Helps. 🎧 Listen Now 🎧 ow.ly/MI2V50md2ST

From the passion-killing properties of extensive phone use to common miscommunication problems, tune in to psychotherapist Lee Valls on the #iamihave podcast discussing relationship counselling and how it can transform everyday challenges ⬇️ Happiful Magazine happiful.com/lee-valls-rela…

Phones are passion killers and EVERY relationship requires work, says Psychotherapist Lee Valls Find out more about relationship counselling and how it can help. ow.ly/DqLc50mnpbL

We hope you're having a positive day . It's okay if you're not. We're here to listen round the clock 📱116 123 📧[email protected]

‘Our goal is to halve the male suicide rate’: why no-frills therapy works for men trib.al/u3D7DLO

My friends at Happiful Magazine directory are holding a one day mental health podcast festival at Kings Place. Saturday 30 March, with guests including Grace Victory, Jordan Stephens and Deborah James & Lauren Mahon. It will be amazing, so come along! tickettailor.com/events/happifu…

Guys - we need to speak out more! There is real strength in being vulnerable. #MaleSuicide #therapy #SpeakOut #mentalhealth

With season 2 of our podcast #iamihave around the corner, why not catch up on some of our season 1 episodes? Hear from Estée Lalonde 🌛🌞 The Naked Professor Lee Valls @LobellaLoves Munroe Bergdorf The Book of Man ᏞᎪURA PRADELSKA and Emily Dean ❤️🎧 ow.ly/tjlh50qDlDc

What actually is #CouplesCounselling? Therapists Lee Valls and Beverley Hills discuss what you can expect when you walk into therapy with your partner #SexOnTheCouch ⬇️ youtu.be/ZXoCGs3tqm0

Watching #SexOnTheCouch and wondering how to work on your relationship? Psychotherapist Lee Valls joins us for an exclusive podcast on every day changes we can make for healthier relationships, and the benefits of couples counselling #iamihave ➡️ ow.ly/CNOI30oxm8i

Drive time listening with psychotherapist Lee Valls discussing couples counselling and how therapy can help to develop and sustain healthy relationships. Listen along to Lee on the #iamihave podcast ⬇️ happiful.com/lee-valls-rela…

Stephen Fry talks about the importance of listening when speaking to someone about their mental health. By simply taking the time to listen, we can show so many people that they are not alone #volunteersweek

Psychotherapist Dr Lee Valls talks about the importance of acknowledging your feelings of grief and how therapy can help process these raw emotions. Listen along to the #podcast #IamIhave Happiful Magazine ➡️ ow.ly/ZLjr50xprpQ #GriefAwarenessWeek

I wish I had the privilege to sit on the fence. In order for me to do that I would have to strip myself of my identity and that’s not something I can do. It’s not any of our places to pick apart claims of racism in order to make us to feel more comfortable. ❤️