Mary Hickson (@drkmfh) 's Twitter Profile
Mary Hickson

@drkmfh

Professor of Dietetics, Plymouth Uni & Hon Prof Imperial Coll, NIHR Mentor, NIHR Clinical Academic Advocate. πŸš²πŸƒ πŸ§˜πŸ‡πŸŒ· Views are my own.

ID: 1937903209

linkhttps://www.plymouth.ac.uk/staff/mary-hickson calendar_today05-10-2013 14:52:47

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Mary Hickson (@drkmfh) 's Twitter Profile Photo
Mary Hickson
@drkmfh

7 months ago

#insidehealth did an interesting episode on insomnia. Having survived insomnia using Sleepio. I was surprised no one signposted people to this useful option. It's free for everyone in Scotland and I used it for free. If you want to access CBT for insomnia it's a good option.