@drfranklipman : Your body has its own renewal system. We call it sleep, and the more you learn to respect it, by giving it 7-8 hours to do its thing every night, the slower your aging clock will tick, both physically and mentally • TwiCopy

Frank Lipman MD

@drfranklipman

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Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center. NY Times Bestselling Author. Chief Medical Officer/The-Well. Practicing Good Medicine.

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linkhttp://www.drfranklipman.com/ calendar_today20-10-2009 03:19:17

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Frank Lipman MD

@drfranklipman

a year ago

Your body has its own renewal system. We call it sleep, and the more you learn to respect it, by giving it 7-8 hours to do its thing every night, the slower your aging clock will tick, both physically and mentally

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