Join us in two weeks! We're talking #mindfulness with @drchriswillard

@drchriswillard great talk in Asunción 👌🏻

Redecorate your home or rearrange the furniture.

#mindfulness #selfcare #selcare isntselfish #care #junechallenge #selcare #selflove #simplepractices #simplemindfulpractices 🥺🥺🥺 InteriorStyling #ventiliation #officedesign #ventiliation
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5 Ways to Help Teens Engage in Mindfulness Sessions buff.ly/45expNs @drchriswillard

@drchriswillard Holly Clifton-Brown Went ahead and bought this book myself. It is adorable! Each page is a letter of the alphabet and a breathing technique kids can use to calm themselves! Can’t wait to use it with my first graders!

Totally recommend it!

Practicing self-compassion while nurturing the youngest among us is key in creating lasting well-being. Join this full discussion with @drchriswillard and our other expert panelists a about how we can bring compassionate care to children: globalcompassioncoalition.org/best-investmen…

Dream Keepers Rachel H Lydia Cornell Katharine Farrell @drchriswillard Noelia Cordero Kimberly Leighann 🇺🇸 @Sealwithsmiles AdBrandPromos.com I Own It Movement Chair/Office Yoga online + teacher training Terri Macdonald Ali Inspired Minds

Para reflexionar sobre el movil, las redes sociales, la infancia y la educación.
Artículo del psicologo @drchriswillard

1 day to go! We're looking forward to talking with @drchriswillard about #mindfulness , and how parents and teachers can work together to improve student wellness.

#edutalks #tedx

Thank you @drchriswillard for your wonderful assembly today! #thewelchway

If you're feeling a little off, this check-in practice from @drchriswillard can help you investigate and find out what you need. 💞 loom.ly/x6L_Ax0 #bodywisdom #guidedmeditation

'Introducing mindfulness into the lives of children & teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity & engagement, reduces anxiety & depression & soothes the pain of trauma.' 💚 @drchriswillard

We’ve been LOVING the #Alphabreath this week: Xylophone Breath! But my 2nd graders noticed the little boy in the illustration doesn’t know how to hold the mallet the right way! They wanted to teach him how. Chelmsford Public Schools South Row Elementary School @drchriswillard Holly Clifton-Brown nafme Massachusetts Music Educators' Association

#WellnessWednesday Inspiration from Mindful
This practice from author and mindfulness teacher @drchriswillard can help you notice where you're holding tension so you can let it go. 😌⁠
#mentalhealth #mentalhealth virginia

Global Mindfulness in Education Summit: Our Principal David Cole joins the panel 'Remarkable Resilience'. Curious what’s happening in mindfulness on a global scale? Join us for the live summit, spanning 6 days, hosted by Helen Maffini and @drchriswillard mindbe.org/gms202351067177

🫶🏽 Sip away stress: Quietly breathe in through your nose as if smelling a mug of hot chocolate. 🍫
Exhale by blowing out 🌬️through your mouth as if you are cooling it off.

Growing #Mindful Cards by @drchriswillard ♥️

#chocolate #mindfulness

Treasured Friends collidingwithscience ToothbrushYogaSeries (Sharon Laflamme) Nicole Nugent, PhD Tree Tops Clubs Meghan Todtenbier 🌈 @theedepistolary @drchriswillard Catskidschaos Sensory Friends Julie Lavender Shenae Chase Author - The Love Mentalist Fun With Poetry Daddy Daze paul bccp

We❤️our Misty's Angels mindfulness sessions & creating themes like 'Peace is Near,' modeled around “Breathing Makes It Better” by @drchriswillard & Wendy O'Leary. The kids are lovely & always so receptive💚Thank you Mary Ann Borgeson for your support!💚

This practice from author and mindfulness teacher @drchriswillard can help you notice where you're holding tension so you can let it go. 😌⁠

'...If that weren’t enough, research now shows that mindfulness significantly enhances what psychologists call “flourishing”—the opposite of depression and avoidance.' @drchriswillard 💚