In today's meditation, Sue Hutton invites us to explore the breath through various sensory pathways. These different approaches allow neurodivergent meditators to experiment and find a technique that works for them. loom.ly/LNIbxyE

We’re thrilled to announce: Mindful Magazine is returning as an annual issue! Be the first to know when preorders open—sign up to our list today! ✨ loom.ly/9ycrDVk

Join the Community Connection Meditation Series! 🤝✨ For 5 days, enjoy 30 minutes of live practice and Q&A with expert teachers. Learn more and register here: loom.ly/g3YBhNY

French-Californian writer Vanessa Hutchinson-Szekely transports us to alpine hiking trails, relating how her grandparents' legacy inspired her trek up the Criou—and showed her the resilience within a few deep breaths. loom.ly/TvsBn8s

Anu Gupta’s new book, Breaking Bias, takes readers on a deep-time journey to explore human identities and identity-based biases — and how to break free from them. Enter to win a free copy through Sept. 17 >>> loom.ly/sOLs09g Anu Gupta

In this week's article, therapist Diana Hill explores why we hesitate to take creative leaps as adults—and what we can do to get unstuck and reclaim our creative courage. loom.ly/kWm260g

“Awaken Your Inner Leader: Build Bridges and Belonging in Complex Times” is a 75-minute LIVE workshop that will show you what you need to be a conscious leader who cultivates the kinds of effective, inclusive teams that really can shape the future. loom.ly/murj3Fs

In today's practice, Christopher Willard brings us a mediation inspired by the Japanese concept of ma, which refers to “the spaces between everything.” loom.ly/v3Hci5U

Have you ever tried belly breathing? In today's meditation, Shamash Alidina leads us in an introduction to this ancient practice to help you relax and reduce stress. loom.ly/7Uen_jI

LA poet and mindfulness practitioner Angela Stubbs offers a guide to contemporary literary works that can help you deepen your own understanding of what it means to live mindfully in the modern world. loom.ly/5KoHmAI

The self-paced, fully online Finding Inner Peace course led by Vidyamala Burch offers a nurturing approach to developing a more peaceful and balanced inner life. ✨ Learn more and register here: loom.ly/6ax0Ocg

Anu Gupta's signature PRISM Toolkit is a science-backed set of contemplative tools to help us dismantle learned bias within ourselves and in the world around us. 📖 Thru Sept. 17, enter to win a free copy of Breaking Bias! >>> loom.ly/23Pht3Y Anu Gupta

Carley Hauck’s live workshop, “Awaken Your Inner Leader,” is just around the corner! Have you reserved your spot yet? This Sept. 10th, you can get 75 minutes with one of the world’s top conscious leadership trainers for just $19. Register here >>> loom.ly/FB8-gxo

So...do mindful "micropractices" really work? In today's article, teacher Misty Pratt explores the latest research on the effectiveness of practices that can be done in under five minutes. loom.ly/Vn0VwIM

Cultivate a profound sense of calm and resilience with the Finding Inner Peace course led by Vidyamala Burch ☀️ Register and learn more here: loom.ly/XZkf6bo

Susan Kaiser-Greenland guides us through one of the oldest meditation practices called "Sit and Know You're Sitting,” designed to help us notice the busyness of our minds and to make ourselves truly available to be in the present moment.loom.ly/72KwOSQ

In this week's meditation, Carley Hauck invites us to look within ourselves and affirm what it is that we love most. loom.ly/34TZ1DQ

🌟 Conscious leadership makes it possible to get all the good stuff—buy-in, dedication, goal-setting, innovation—without having to sacrifice mental, physical, or relational well-being. Learn how inside The Conscious Leadership Lab. Course starts Oct. 3rd! loom.ly/7aJu6dM

Inner peace that is every person’s birthright—including yours. 💗 Join Mindful and renowned teacher Vidyamala Burch for the Finding Inner Peace online course. Learn more and register: loom.ly/3wt7Ef0

✨Become more confident, connected, and peaceful with Mindful Magazine—now revitalized as an annual issue! Preorders start soon—sign up to join our growing community. loom.ly/RKfZoKs