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Our recent paper made the cover of Experimental Physiology! Free article: physoc.onlinelibrary.wiley.com/doi/10.1113/EP… Great work Greg Grosicki and team: Andy Galpin, PhD, Sean Langan, PhD, Jarrad Hampton-Marcell, PhD, Austin Robinson, Jacob Allen, Dan Garner

Best tips for building strength and endurance at the same time? Hybrid Training tips from Dr Andy Galpin . @drandygalpin absolute.rest

See you in Miami this weekend! We really wanted to make this one as affordable as possible: $97. Hope you can make it!

Is the magnitude of benefit greater than that of preference?? A gem from Andy Galpin, PhD . For example intermittent fasting might have some benefit with certain individuals, but probably not enough benefit that they should do I.F. when they don't prefer it. In contrast, it

Great info for those considering a career in S&C.

This coming Monday a 4.5hr long episode of Huberman Lab podcast comes out with Jay Bhattacharya, MD, PhD …if you’re a scientist, if you care about science, if you care about, if you care about public health, it’s going to be of interest. $, changes coming, vaccines, etc. all covered.

Completely agree with Alex Hutchinson here. Funny enough, another paper out last week reported basically the same thing in elite rowers - subjective feelings are as good or better than objective markers (testosterone, cortisol, creatine kinase, etc.) pubmed.ncbi.nlm.nih.gov/40469869/

Wow.

The new Journal of the ISSN position stand on nutrition & weight cutting for combat athletes/MMA led by Tony Ricci is out and open access. Incredibly detailed and specific. Here's the 16-point summary. The following 16 points constitute the Position Statement of the Society. The

It's a real thing. We see this every single week. Data, testing, tracking, etc. It's not good or bad. It's both. Use appropriately.

Dietary creatine associated with sleep disorders. "Conclusion: Our findings suggest that participants meeting recommended creatine intake levels had a reduced risk of experiencing mild sleeping difficulties. These findings may serve as a basis for future interventional

Greg: Thank you for contributing. I am sure you are well-meaning, but I would kindly ask that you read the post before commenting. The 3rd word in the title is "associated". It's also not creatine supplements. It's dietary creatine intake. That was the 1st word in the post. So

Well deserved! Congrats fellas! Andrew D. Huberman, Ph.D. Scicomm Media Rob Mohr Ian Mackey Chris Ray Mike Blabac

Thank you Layne Norton, PhD for an excellent breakdown of the newest study out of my lab, led by my student Danny Blake with incredible support from Menno Henselmans Grant Tinsley, PhD & others. Paper is open access if you'd like to read. 🙏🙏🤛