Dr Sumit Sharma (@dr_sumit_sharma) 's Twitter Profile
Dr Sumit Sharma

@dr_sumit_sharma

Helping busy professionals optimize metabolic health & manage stress for a stronger, healthier life.

ID: 1754421659165986817

linkhttps://youpeak.co.uk/ calendar_today05-02-2024 08:28:42

7,7K Tweet

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Dr Sumit Sharma (@dr_sumit_sharma) 's Twitter Profile Photo
Dr Sumit Sharma
@dr_sumit_sharma

9 months ago

The magic number everyone talks about: 10,000 steps. But did you know this number was actually created as a marketing campaign in 1965 by a Japanese pedometer company? Here's the truth about daily steps (backed by science):

The magic number everyone talks about: 10,000 steps. But did you know this number was actually created as a marketing campaign in 1965 by a Japanese pedometer company? Here's the truth about daily steps (backed by science):