Heads up! CMHAs across Canada are offering *free* virtual #MentalHealth courses. Check out the updated list and register today! #RecoveryColleges #elearning bit.ly/3c8HAWI

You are loved You matter You’re not alone 💙 #BellLetsTalk

This year, #BellLetsTalk encourages us to keep talking and keep listening. But how should you respond when someone reaches out about their mental health? Use our active listening tips to navigate these sensitive conversations with more confidence.

Suicide Is Rising Among Younger Students. Here's How Schools Can Prevent Tragedy edweek.org/leadership/sui… #mentalhealth #childhoodmentalhealth #SuicidePrevention #schoolagementalhealth

OHSU researchers find startling increase in suicide attempts by pre-teen children nationwide news.ohsu.edu/2022/03/16/ohs… #childmentalhealth #youthmentalhealth #mentalhealth #SuicidePrevention #teen mentalhealth

David Joseph McIntyre's 10 Year Angelversary Memorial Video. I love you, David, with every ounce of my being and I am so honoured to have been chosen to be your mom. Missing you… youtu.be/QXry1H1ehiI via YouTube #missingmyson #suicideloss #sicknotweak #foreverfifteen

10 Year ago today...Mother Calls For Change After 15-year-old Son’s Suicide jhs-niagara.com/news/mother-ca… #SuicideLoss #SuicidePrevention #MentalHealthMatters #MentalHealthAwareness #SickNotWeak #ChildLoss

"Empathy has the power to change lives, to change our society and even to change the world." - says Margaret Eaton, CMHA National CEO, during #MentalHealthWeek kick-off event Exploring Empathy. #GetReal To watch it: fb.watch/cLO7WDSkGn/

Societal expectations of men, like stoicism and ‘toughness’ often discourage them from seeking help and instead drive them to destructive coping strategies. buff.ly/3tLGzQF

We are all richer today! A $2M personal donation from Greg & Diane Slaight means we are on a hiring blitz. We need more staff to see more kids, hundreds of which are waiting. Read more about this remarkable gift, pathstonefoundation.ca/slaightgift/ #mentalhealth #kids #niagara #HIRINGNOW

Over 52% of Canadians report feelings of anxiety, depression and isolation during the holiday season. Know about five ways that can help you cope with the added stress that can come with it. Read our blog at ow.ly/vYaA50LXPbM #mentalhealth #mentalhealthmatters

In the busy schedule of life we are ignoring our mental health and put heavy stress on our mind. Saint Dr. Dr.GURMEET RAM RAHIM Singh Ji Insan says that spare some time out of your busy schedule for meditation evening & morning to attain peace in life. #MondayMotivation

It's time for mental health care to be publicly funded and free in Canada. I sent a letter telling Prime Minister Justin Trudeau he needs to #ActForMentalHealth. Add your voice: nwmd.io/s/twitter/ZxU9…

I'm an Ottawa Police officer w/30+ years service & I live w/#mentalillness I have most of my life. Now, I'm in charge. Thru self care, medication & support #mentalhealth is no joke. Take care of you The 1st step - ask 4 help Let's go. #BellLetsTalkDay #MentalHealthAwareness

Our staff rallied together this morning to show their support for #BellLetsTalkDay! Let's keep the conversation going! #GoSensGo #BellLetsTalk

Here are some Canada wide #MentalHealth resources & even some that can be used by residents in other countries, so check it out! Credit: Kaitlyn Boudreault @ Ontario Mental Health Support Group on Facebook. docs.google.com/document/d/1EW… #MentalHealthSupport #MentalHealthResources

This year, one of our goals for Mental Health Week was to increase community connection! CMHA Hamilton is so excited to announce; Creating Connection - Thursday, May 4th Gage Park in Hamilton, ON! Bring your friends, co-workers, clients and loved ones!!! #MyStory #MHW2023

Today marks #WorldSuicidePreventionDay. It is estimated that there are currently more than 700,000 suicides annually worldwide. If you or someone you know needs help don't be afraid to reach out. You are NOT alone. #MentalHealthMatters #SuicideAwareness #youthmenalhealth