Good luck to Tom on our table.

Congratulations to all those nominated but especially to BECBC and Dianne Richardson. Well deserved.

Calderwood House is a shining example of how someone who cares and is driven to make a change to the lives of many, can be successful. This drive to help those who are down and struggling for whatever reason, helps not only them but has a knock on effect to the rest of us. Thanks

Bret Kugelmass kicks off the #GlobalReach2019 in Manchester and poses the question What will we do about Climate Change as the Nuclear sector. BECBC Cumbria Local Enterprise Partnership

Hard time of year for a lot of folks. Suicide Hotline 116 123 (Samaritans) A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name? Pass it on…

Please RT if you support us.

Israel is a Racist, Apartheid State. I should know, I grew up in one Former South African MP @AndrewFeinstein doesn't hold back Watch full film: youtu.be/TMGQGi10Atc

wsj.com/articles/the-i…

This is the best thing we can all do to help local people and the economy. You don't have to change all your shopping habits just a few to make a big difference.

Happy Hump Day from me and the Team! I'm still on a mission to get to 4,444 Followers by the end of February. So if you're awake at this ghastly hour like me, give me a Like and a RT and get all your friends to Follow Me as we raise awareness and Money as I run 365 Marathons

🏃‍♂️🏃‍♂️🏃‍♂️ DAY 40 = PENDING 🏃‍♂️🏃‍♂️🏃‍♂️ 🥳 HBD to my friend Sally 🎽 One Vest Sponsor Today 🏃‍♂️ Ran over 1000 miles 1️⃣ Million Steps 👟 8 Pairs of Shoes 👥 Over 70 Runners & Cyclists 👩‍🏫 Schools involved 🙄 Im Gary Solo Today 🙂 BIG SMILE Link to Sponsor 👇👇👇 justgiving.com/fundraising/th…

If you see this - Please RT Tomorrow I'll run my 349th Consecutive Marathon justgiving.com/threesixfive

Piers is correct. What on earth is this woman doing spending £325 on a 3 yr olds shoes and then getting upset when they are marked!

Supporting #bigsleep2017

Georgia Henderson will speak at CMI tonight on apprenticeships being key to support women in management #missingmiddle #NAW2017

becbusinesscluster.co.uk/news/article/t… Let me know what you think

One of the most high-utility and easy-to-use apps I've seen! Get it here: cc.co/16WxuO

I liked Piers Morgan at first but am now sick of his "interview" techniques which consist of him constantly interupring, repeating the same thing over and over again, and raising his voice almost to shouting level. I'm sick of it@GMB