Staying Friends With an Ex: Smart or Risky? | Psychology Today psychologytoday.com/us/blog/lifeti…

Want to stay friends with an ex? It is possible so long as you create, honor, and maintain firm boundaries in the new relationship. Psychology Today psychologytoday.com/us/blog/lifeti…

Counseling faculty win national award for excellence in standards, innovation - NIU College of Education cedu.news.niu.edu/2025/12/01/cou…

We all need friends, but can an ex meet that need? Psychology Today

The temperatures are in single digits, and I’m growing a little weary of the weather. . . Perspective: Weary of winter northernpublicradio.org/wnij-perspecti…

Dating shouldn’t feel like a full-time job. Learn how trends like slow dating and clear coding can help you protect your peace and find real connection. Read more Psychology Today psychologytoday.com/us/blog/lifeti…

Mindfulness and meditation will not just change your life, but potentially lengthen it, as well. Here's my latest post on Psychology Today psychologytoday.com/us/blog/lifeti…

Borderline Personality Disorder is treatable, but there are two factors that can obstruct recovery. psychologytoday.com/us/blog/lifeti…

Never more true than this time of year . . . Value connections over obligations. Letting go can bring space to build new friendships that fit who you are now, not who you once were. Psychology Today psychologytoday.com/us/blog/lifeti…

Don’t let narcissistic drama steal your holiday cheer. Expert strategies for surviving the season #SelfCare #FamilyDynamics Psychology Today psychologytoday.com/us/blog/lifeti…

Let today be the day you let go of old grudges — “No matter how “right” you feel in continuing to identify as the “wronged” party, you are keeping yourself from living more fully in the present and moving more freely into the future.”Psychology Today psychologytoday.com/us/blog/lifeti…

The New Rules of Friendship: Navigating Modern Connections | Psychology Today psychologytoday.com/us/blog/lifeti…

The New Rules of Friendship: Navigating Modern Connections | Psychology Today psychologytoday.com/us/blog/lifeti…

Friendship has evolved. Here are 12 modern rules for thriving online and offline. Small gestures matter! #FriendshipGoals #Wellbeing NIU Education Psychology Today psychologytoday.com/us/blog/lifeti…

As winter drags on ... and on ... and on ... marriages and relationships might erode under the strain. Our Suzanne Degges-White spoke to HuffPost about how defensiveness and stonewalling can factor in predicting whether divorce or separation are coming next. bit.ly/4rfrl18

#FridayFeeling! The 20th cohort of our School Counselor Institute will finish this spring as licensed clinical mental health counselors earn Illinois Professional Educator Licenses and School Counseling endorsements without a second master’s degree. go.niu.edu/xw11oa

It's not too late to make plans to celebrate Valentine's Day as Galentine's Day with your friends! Here are some cool ideas to get you thinking . . . Psychology Today psychologytoday.com/us/blog/lifeti…

Don’t ever forget who you are or what your values are.| Psychology Today psychologytoday.com/us/blog/lifeti…

Reading Is Sexier Than a Six-Pack: Why Bookworms Get More Dates vice.com/en/article/rea…