A lot of my clients experience this when dealing with dorsal vagal feelings (shutdown, freeze, fawn) The words or emotions trapped in your throat mimicking how trapped or stuck you feel in that moment/situation

This is what I mean by your emotions show up physically in your body Being able to understand this as your body communicating its needs to you and then learning how to support your body (and/or how to be supported in community) is a major life skill

Approximately 13% of the people in the U.S. are Black. Approximately 41% of the people on death row are Black. FORTY-ONE PERCENT. This isn’t injustice. This is bloodlust. We have to view, address and respond to that reality in accord. #MarcellusWilliams

Marcellus Williams has said he’s innocent for 24 years. DNA evidence says he’s innocent. The DA (!!!) says he’s innocent. Why is Governor Mike Parson so insistent on his execution?

Not neighbours, not a democracy, not a country. They kill and kill and kill and take and take and take. Western human rights legal frameworks have left us with nothing — the people resist however they can against a violent intruder

A reminder that the previous Governor halted Marcellus's execution indefinitely and put together a group to examine his case and look at clemency. Parson dismantled that group and restarted the execution despite the Prosecuting Attorney's pleas. He should never know peace.

Cornell, a land grab university that profited from the genocide of Native peoples and the theft of their lands, is trying to silence and deport international graduate students speaking out against the genocide of Palestinians and theft of their lands.

The governor of Missouri doesn't have to execute Marcellus Williams. He wants to do it. This is the monster, Mike Parson. This is the murderer, Mike Parson. This is the butcher, Mike Parson.

Pippa Crerar Absolutely vile pre-rehearsed answer by Keir Starmer to concern about GENOCIDE. That smug dismissal of legitimate concerns makes Starmer seem like a complete psychopath Especially given he is continuing to arm that very genocide against clear legal advice to cease & desist.

KEEP SHARING, KEEP PRESSURING! here is a poem marcellus wrote about the genocide in gaza. our struggles are entwined!

deferring to join a genocidal death force

just to underline this. a British military reconnaissance plane did a lengthy tour over Lebanon just two days before Israel's onslaught on the country started. x.com/MenchOsint/sta…

please please share this resource and do your part. we have little time, but we still have time innocenceproject.org/petitions/stop…

Have y’all sat down and thought about how traumatic it is to be a witness to this? And how many times folk have had to witness it before? The entire country has spent the last few days keeping up with countdown’s for this man’s execution. This is so dystopian

we have exactly 4 hours to stop it, so please do everything in your power. Fax, call, mail, ANYTHING. It’s all highlighted in that resource.

this is neatly set up for you to fax. takes virtually no time, so please do it. faxzero.com/fax_governor/M…

fucking devastating, man

This took literal minutes, please send a msg too