Love this idea from austinmarathon and 3mhalfmarathon. Great way to break up your training and have some fun competing virtually!

Introducing the #RunAustin Virtual Series with our friends at 3mhalfmarathon! All six events are FREE for 2021 registrants and feature events with a unique distance and Austin theme. More details and perks below! youraustinmarathon.com/run-austin-vir…

Loved working on this project and watching it come to life!

Who’s smiling because their blood tests are back and he’s cancer free? Me! And I’ve just run 10km on the treadmill. Winning! #cancer #cancerfree #6cancers7continents

🗣 BIG NEWS

Hey Johanna Gretschel - How’s Alonso? He won’t return my calls. I miss him.

Stoked to work with j.k.livin Foundation to raise some $ for this years austinmarathon gives miles. Super simple and free way you can help - bit.ly/rawmile, sign up, join our RAW Running Crew team. Under Armour Run is donating 10k and The Moody Fdn is matching 10k. Run 1 mile this week!

Excited for 11/14 and this year's Schrader Mile. Thankful to have a great sponsor, Clubhouse Outfitters helping put the meet on! The team at Texas MileSplit (Grundy and @Alonso__Ball) provided registration support and make my life easy. tx.milesplit.com/articles/28893…

One of my best friends, Jesus A Baeza is blind. Last week, Uber denied him service as he was trying to get home from the grocery store because he had his guide dog, Nike, with him.

thanks CBS Austin for running the story. it means a lot to me on a personal level. and thanks William Dyson for getting this going. cbsaustin.com/news/local/aus…

Reg is open! schrader1600.com and click on registration 😀

Did the Austin Half Marathon today!! High Five Events did such a good job handing out masks, manning water stations and providing support in a much different, much smaller race bc of Covid. I was vastly undertrained for those killer hills, but I survived!

Ohh hey Michael Morris!

Nice write up of Sarah Lancaster by Sarah Lorge Butler today in Runner's World. This has been very fun for all of us that have got to watch it in real time, every morning. Big couple of weeks ahead! Bryan Deibel @Alonso__Ball runnersworld.com/runners-storie…

.Johanna Gretschel wrote this amazing piece on Sarah Lancaster who races in the first round of the 1500 tomorrow night at the Olympic Trials. More than anything athletic, Sarah’s become one of my best friends and I’m glad I got a first row seat to this. hookem.com/story/sports/t…

Learn more about Sarah Lancaster, the 33-year-old lawyer who trey hardee called the best athlete in Texas Longhorns history, in my story for Hookem.com #TrackTrials21 hookem.com/story/sports/t…

Congratulations to Texas Women's Tennis and Texas Women's Basketball letterwinner and track newby Sarah Lancaster on advancing to the semifinals of the 1500m at the U.S. #TrackFieldTrials21! What an amazing athlete and awesome story! 👏 #TexasToTokyo | #HookEm 🤘

"She's just picking and choosing what she wants to be the best in the country at." Link to our story on Sarah Lancaster spectrumlocalnews.com/tx/austin/news… 1708 Media

Best athlete in UT history? trey hardee thinks it’s possible. Sarah Lancaster paras360 RAW Running Crew William Dyson

Austin voters have two props concerning police oversight on the ballot. Read our endorsements to help you decide. Or don't. Just make sure you vote! austinchronicle.com/news/2023-04-2…