Tomorrow is #TimeToTalk Day You can get involved just by sending someone a text! Keep an eye out tomorrow and we will share some of the brill resources that Mind and Rethink have put together ❤️💙🤍 #BeReyt ❤️💙🤍

When you're concerned about someone's mental health, it can feel difficult to start the conversation. Here are our top tips on how to have a supportive chat. You can download the full conversation guide here 👉 bit.ly/480hORy

Before we can support our LGBTQ+ colleagues effectively, it’s important to acknowledge the unique challenges they face, including discrimination, societal expectations, and the ongoing struggle for equality. 💡 Read more on our Community blog 🔗 Link in our bio

Advisers on HOPELINE247 are here for you, day and night, to offer free and confidential suicide prevention support. Call 0800 068 4141, text 07860039967, or email [email protected].💜 #SuicidePrevention #Support

We are currently offering the following training: Drug Awareness Alcohol Awareness and Brief Interventions Barnsley Recover Steps Service Presentation Alcohol and Older People Substance Use and Mental Health Cannabis Workshops Email: [email protected] to book

When you do kind things for people it not only makes them happy, but benefits you, too. It can reduce your stress, improve your emotional well-being and even benefit your physical health. 💬 Let us know your #RandomActsOfKindness. Get more ideas: bit.ly/42vq9f1

Sleep and mental health are closely connected. Here are five small changes to help create a calming environment and ease the transition from daytime to night. We want to hear from you - what are your top tips for getting a restful night's sleep?😴 💤 #WorldSleepDay

Just know… we are here ❤️💙🤍 #BeReyt Across this weekend we will be signposting places, people & organisations where you can get support. If you do anything, please share, like, save & send 💙❤️🤍 Beth will also be on the inbox for most of the weekend ❤️💙🤍

If you are worried about someone or if you know you need some support for your own Mental Health always consider going to your GP. You can also look for support on the #AlrightPal page ⬇️ which lists support across Barnsley ⬇️ ❤️💙🤍 #BeReyt ❤️💙🤍 barnsley.gov.uk/services/healt…

If you are worried about a young person (under 35) then check out PAPYRUS Prevention of Young Suicide ⬇️ along with the Hopeline which is open 24/7 they also have really useful resources #BeReyt ❤️💙🤍

If you’ve been bereaved by suicide, check out SOBS⬇️They offer peer-led support to for suicide loss. Our very own Beth runs a support group for people who have been bereaved by suicide.Those of us who have experienced this tragedy truly understand uksobs.com #BeReyt

Key feature of national #suicideprevention strategy is focus on new groups of concern. This week we’ll be thinking about how to reduce risk in autistic people. Brings in questions about risk asst, skills of MH staff, transgender young people & diagnosis of personality disorder.

Feeling stressed sometimes is normal, but it's essential to know when it's becoming a problem. Too much stress can affect your mind and body. To help you manage stress better during #StressAwarenessMonth, here are our tips 👉bit.ly/4an2uka

Join our #KoothTalks sessions this April! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagemen…… #KoothTalks #AprilSessions #MentalHealthMatters

Day or night 🌙 🌤️ We're here to face anything with you.

I am proud to be support some reyt folk doing a reyt job looking after people ❤️ It’s been another tough period in the Dearne but knowing we have a tribe that will look after us makes it a lot easier 🙌 pop along for some peace, company & support. All welcome ⬇️ #BeReyt ⬇️

6 years on… just a reminder to #Barnsley & the Dearne #BeReyt ❤️💙🤍⬇️

New mental health text service launched today in South Yorkshire. South Yorkshire Integrated Care System & @GiveUsAShout offering free & confidential text support to anyone in SY. Text the word ‘EYUP’ to 85258 to access professionals 24/7. Find out more here ow.ly/yvEz50VWWpi

The more people who feel empowered and equipped to talk about suicide, the greater the opportunity for potentially life-saving conversations. Our FREE online #SuicideAwareness training courses could help 👇 zerosuicidealliance.com/suicide-awaren… #SuicidePrevention #FreeTraining #ZSATraining

The aim of the game is to get outdoors and to get moving! Players earn points by walking, cycling or wheeling to Beat Boxes across the map to help their team climb the leaderboard. beatthestreet.me/barnsley Barnsley Council What's Your Move Barnsley Active Barnsley #WhatsYourMove