#Wisdom #positivity

#FridayFeeling

Choice is yours

Self-love begins with self-care! Explore yoga designed for midlife and seniors.

Loving the Oseterics app — yoga, tai chi, and wellness designed for active aging. It's refreshing to see movement made for our generation! #ad #ActiveAging #OsetericsPartner #WellnessOver50

#Massager Try out Face Massage Exercises with Oseterics Yoga

#MondayVibes #ShamelessSelfpromoMonday

#ShamelessSelfPromoSaturday #Educated #SelfCareSunday #saturdaymorning #SaturdayVibes

#InternationalYogaDay #InternationalYogaDay2025 Tailor made for your 50s. 60s and better #OsetericsYoga #YogaDay2025 #YogaDay

#harmony #riseandgrind #Yogi

In “Life Expectancy & Health Expectancy in the 21st Century,” E Crimmins describes “the unthinkable, the inconceivable & the unknowable” & calls for “integration of our understanding of indiv. life circumstances, behaviors & policy" in forecasting trends. ow.ly/kMmW50WBATB

Please re-Tweet to raise awareness: Mindfulness isn't a cure, but it can help us cope with caregiving. (image via @BookHubPublish) #Alzheimers #dementia #caregiving #mentalhealth #mindfulness

Sometimes all you need is a quick walk.

You think taking care of your health is expensive? Try hospital bills. Try medications. Try years lost with your family. Fitness isn’t costly. Neglect is.

Earthquake in Salt Lake City just now! #earthquake #SaltLakeCity