My number one keto travel hack? I never leave without fats for my coffee. Coconut oil, ghee, butter packets—you name it. What’s YOUR keto hack on the road? 👇☕ #keto #Coffee #MentalHealth

Had such a great time hanging with the Metabolic Mind crew at the American Academy of Family Physicians Annual Conference #AAFPFMX.

Check out this amazing call to action by Metabolic Mind for World Mental Health Day! #MentalHealth #MentalHealthDay

I always think to myself ... how are my mitochondria doing today??

Had the opportunity to attend two incredible conferences! In Anaheim, I joined the Metabolic Mind team, sharing insights on the emerging field of #MetabolicPsychiatry 🧠✨ Then off to Tucson for Metabolic Health Day—loved @drmindypelz’s talk on ketones + fasting! 🔥 ❤️

This 👇

Metabolic Collective is building a grassroots movement that believes that healing happens in community. Check out our Fall newsletter (subscribe on metaboliccollective.org) to learn more about our groups and upcoming events. To note, we have special guest Oliver Seligman, a

Volunteers of Metabolic Collective, a grassroots community, has created a biweekly support group for family & friends walking alongside loved ones facing mental health or brain-based challenges. Inspired by Al-Anon traditions, each one-hour, facilitator-led meeting provides a

This is the first of two Metabolic Collective community events being held this week. MAMAS is a support group for family & friends who support loved ones facing mental health challenges. Don't let the name fool you; while this group was organized by moms, it is open to

The Watering Hole isn’t just an event—it’s a place where ideas take root. 🌱 Metabolic Collective is hosting these gatherings to connect, learn & spark new ideas to cultivate our grassroots movement. Join us this Sunday, Nov 9 for our first gathering featuring Oliver Seligman,

Share, follow us and join the movement. 💚Together, we’re making Metabolic Therapies accessible to all. 💚 Hannah Warren Janet Ebos BrainHeal(th) Carnivore Christy New Dawn 🥩

Incredible Inner Compass Initiative conference. Such a dedicated group of people doing REALLY important work. 👏❤️ Laura Delano (theinnercompass.org) Here with some metabolic psychiatry peeps Jan Ellison Baszucki Natasha Smikles Lauren Kennedy West & Nicole Laurent, LMHC

The Watering Hole is today! Join us at 7 PM EST with TrueSelfHealth, breathwork specialist & founder of True Self Health & Human Performance. We’ll dig into how breath, stress physiology, & metabolic interventions intersect. Open to the whole community. Register below:

New episode from Metabolic Collective Watering Hole is live. 🎥 Experience a live breathwork session & discuss how breath, stress physiology, & metabolic interventions intersect with TrueSelfHealth. Watch here: youtu.be/maA3QOcbths Breathwork. Education. Community.

Wow! How fun to see myself looking back at me when I log in! Struggling through the holidays? Watch this 17‑minute video to learn that you’re not alone, that your brain isn’t “broken,” and that it’s possible to move through this season with more support and less self-blame.

I bet 2026 will be even better! #metabolicpsychiatry

Happy New Year! On behalf of the millions of people suffering from mental illness... Let's work together to improve their lives. Let's ensure that they have access to quality care. Let's work to develop better treatments for those who don’t respond to what we have. Let's

I'm so grateful to be a part of this amazing movement!

When people hear “diet,” they often think of wellness influencers. When they hear "cure," they're even more skeptical. Ketogenic therapies are not a wellness trend. They are medical interventions that alter core biology, including mitochondrial function, neurotransmitter

Such a pleasure coming together with the team at Metabolic Collective and being part of a growing movement to amplify the role of metabolic therapies as a viable treatment option for those living with mental and neurological illness. So very grateful to @chrispalmermd for