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Hello to all the non-profits attending #dnp2018 - excited to be in the presence of so many amazing people! #nonprofit

My favourite of @TracyKronzak when she shared Dalai Lama quote: "the path of transforming the world starts with understanding yourself" #dnp2018

Anastasia of Big Brothers Vancouver covers youth engagement strategies. #bbbsregionals #LeadersInMentoring

Excited to be at #bbbsregionals with my #vancouver agency family and other west coast agencies! ❤️ #bigbrothersyvr

Today marks the beginning of Big Brothers Big Sisters month! Join us in celebrating the awesomeness of our volunteers, of mentorship, of community. #BBBSMonth #mentorship #bigbrothersyvr

Thank you so much, John Horgan, for your support on Big Brothers Vancouver #purplenetproject! purplenetproject.ca #volunteer #mentorshipmatters

There are kids across Canada waiting for a mentor like you. Let's not make them wait another day. Contact your local Big Brothers Big Sisters to find out how you can become a volunteer. #wednesdaywisdom #wisdomwednesday #ImagineBBBS

Be the type of person that no matter where you go or where you are, you always add value to the people around you.

We're always looking for in-school mentors! Learn more at bigbrothersvancouver.com on how to become a #volunteer and buddy - medium.com/@bigbrothersva… #bigbrothersyvr

Gratitude Monday youtube.com/watch?v=nj2ofr… #video #gratitude #mindfulness

This needs more views! Beautiful cover of Daniel Caesar's "We Find Love" by Mother Mother Hey Ocean! Dawn Pemberton KWM Music + The SJMA youtube.com/watch?v=HdgqEk… #music #video #inspire

Loving this song youtube.com/watch?v=gR8hea… by H.E.R. #yes #thatvoice

My favourite performance at The JUNO Awards: youtube.com/watch?v=x1bMw2… Doing great things bitch Daniel Caesar #music #canadian #JunoAwards2018

I've met some of our Big Brother volunteers + they are truly amazing! <3 Thank you guys for your dedication! #yourethebest #bigbrothers #volunteer x.com/BigBrothersYVR…

If we could spread love as quickly as we spread hate and negativity, what a wonderful world we would live in.

We have the most amazing volunteers: facebook.com/BigBrothersYVR… #volunteer #bigbrothers #bigbrothersyvr

Heard this on my Spotify Discover Weekly - youtube.com/watch?v=Mam3Hh… and loving it! "Waiting for the Tide" by Cody Simpson

Sharing my Story at the Big Brothers Vancouver Meet Up! Great Group of People that’s Helping Steer our Youth in the Right Direction!

Beautiful song: youtu.be/tc0EMALAqns by John Rose #music

Some days you eat salads and go to the gym, some days you eat cupcakes and don't put on pants. It's called balance.