Dr. Gala Gorman
@DrGalaGorman
👩⚕️ Acupuncturist | Naturopath | PhD
🦚 Helping women age gracefully ... naturally
⭐ Prioritize YOUR well-being
ID:2444371087
http://drgala.com/links 14-04-2014 19:10:05
1,9K Tweets
120 Followers
113 Following
Break free from the energy-draining demands of maintaining a 'Superwoman' status.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
How do you start the day? Meditation? Exercise? Journaling?
Access FREE resources at rcl.ink/h1mMC
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#mentalhealthawareness #mindfulness #stressmanagementtips #healthandwellness #eustress #motivation #drgalagorman #womenhealth #womenhealth matters #stressrelief
A morning walk outdoors ticks a lot of boxes! Mindset and Lifestyle improvements for sure.
Shed stress with me at rcl.ink/tIhpc
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#relaxation #mindfulness #stressmanagement #motivation #drgalagorman #womenhealthmatters #stressrelief #stressreduction #moltmethod
Unveil the hard facts about calorie restriction diets and the reasons why cutting calories drastically isn't the magic solution for long-term weight loss.
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#stressrelief #manageyourstress #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
Everyday brings new hope. So just hang on and don't give up!
#hope #positivity #faith #dontgiveup #motivation #motivation alquotes #inspirationalquotes #marktwain
I love warm weather. As May comes to a close, the warm sunny weather becomes more predictable. It puts a smile on my face!
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#naturetherapy #stressrelief #drgalagorman #womenhealth #womenhealth matters #stressreduction
Uncover the secrets to an energized day.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
Understanding thyroid problems is so important for our health. Did you know that diagnosis can be tricky and traditional treatment risky? I'm sharing some insights on this topic! 🤔💪 #ThyroidProblem #ThyroidRemedies #WhatsYourKryptonite #DrGalaGorman drgala.com/understanding-…
A diet that's good for your physical health is also good for your mental health.🥗🧠
Access FREE resources at rcl.ink/GYLIq
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#MentalHealthAwarenessMonth #DrGala #mindmatters #endthestigmaofmentalhealth #mentalhealthadvocate #mentalhealthewarrior
Unlock the power to defy genetic predispositions and find inspiration in this motivating video.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGalaGorman #metabolicenergysystemassessment
Did you know that stress can make menopause symptoms worse? 😫 Implementing a routine for stress management can help alleviate symptoms. But it's not always easy. I share the routine I've developed over the years. #StressReductionTips #DrGalaGorman drgala.com/my-routine-for…
It's your choice...
#peace #stress #inspiration #mindfulness #meditation #life #motivation #spiritual
Do you tend to worry about things that are out of your control? If there's nothing for you to do, worrying is only making matters worse
Access FREE resources at rcl.ink/FF0nV
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#mentalhealthawareness #eustress #motivation #drgalagorman #womenhealthmatters #stressrelief
Don't miss the chance to unlock a healthier, more resilient you!
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment