140.6 miles. 17 hours. This weekend, my dad and brother did what most people would consider impossible. Team Agar became an Ironman.♥️

Surprised to find my name in the top 2% of scientists in my field this year according to scopus metrics. Great to see my Aspetar colleagues Roald Bahr Karim Chamari Sebastien Racinais going strong. Article and File Here 👇 elsevier.digitalcommonsdata.com/datasets/btchx… elsevier.digitalcommonsdata.com/datasets/btchx…

#NewProfilePic

My Scicon Sports bike bag with my amazing Canyon Bicycles is still in Helsinki Airport. Today, it has been moved in a different area but nowhere near a plane to Doha Hamad Int'l Airport . Luckily my race is over, but it’s frustrating not being able to have my bike back. Finnair Qatar Airways Support

Few seconds of a long journey. I can’t believe it’s all gone. What’s next? #ironmanworldchampionship #ironman703 #Lahti #Finland #longdistancetriathlon #swim #bike #run IRONMAN Triathlon

The power of social media and technology helped me locate and finally get my bike back home after 5 days. Luckily, it wasn’t race week. Thanks Finnair for the assistance. #ironmanworldchampionship #Finland

Last week I raced in the IRONMAN Triathlon World Championship in Finland. A race to remember where SISU, as the Finnish people say played a great role. SISU is the spirit to never quit and go beyond all limitations. Will. Determination. Perseverance. #proud #triathlon #swimbikerun

Relay team ‘Wonder Women’ ready to challenge again the East to West - 90 km run across Qatar. Hopefully with less rain this year. #run #runners #womensupportingwomen #ultrarun #qatarultrarunners

I can’t wait for the open water season to start. I miss the salty water but not the jellyfish. Transitioning from the pool to the open water is not an easy step, at times it brings me anxiety, but swimming with other people helps me to feel more comfortable and confident. #ows

A month ago today, I raced in Lahti for IRONMAN Triathlon 70.3 World Championship together with other 2000 women. I’m still buzzing about this amazing experience that took me out of my comfort zone, but I feel like I am ready for more challenges. #lahti703worldchampionship #triathlon

‘The Shadows travelling on the sea of the day’. Painted steel, fiberglass, chromium silvered-glass mirrors; variable dimensions, the work of Icelandic-Danish artist Olafur Eliasson. #visitqatar #qatarmuseum #artheritagecreativity #desert

Pit stop at ‘The Curious Desert’ exhibition conceived by Olafur Eliasson in the desert, outside of Al Thakhira Mangrove Reserve, Purple Island. #culturalweekend #mtbride #rasencycling #desert #qatarmuseum #olafureliasson #thecuriousdesert

Gorgeous morning out on the cycling track. #OCT #Olympiccyclingtrack #cycling #bikeride #cyclist #bike #roadbike #dohatoalkhor #albaytstadium #visitqatar #Doha

Apparently, the best views come after the hardest climbs, but the drop after that climb was challenging too! #mtb #mtbrace #mtbqatar #rasencyclingteam

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Next Friday 16.2.24, I will run the #Ooredoo 10km to help raise money for the Animal Organisation #PAWS rescue Qatar. Paws Rescue Qatar runs a lovely, purpose-built shelter for animals in Qatar. Every donation is much appreciated rb.gy/ga6h7f

Rest in peace Kelvin. ❤️

🤩The first event of the World Aquatics Masters Championships 2024! #AQUADoha2024 #AQUAMasters

World Aquatics Masters 3km Open Water. After a rough week 🤧, taking part in this race was epic. Another great experience shared with many other amazing ladies from all over the world. Priceless! @Qatar_swimming World Aquatics #openwaterswimming #swimming #swimmer

Our latest Int'l Journal of Sports Physiology and Performance: Core-Temp Responses at the 3km World Aquatics OWS Masters Championships Doha 2024 Marco Cardinale Valentin Dablainville Sayyam Kathuria, BSc (Hons), MRes, CSCS. Available: doi.org/10.1123/ijspp.… More data in elite OWS soon from our team: Kate Markey Dr Lee Taylor PhD Bryna Chrismas