GO CAPTAINS!!!!🔵⚪️ Paul Crowley Alex Smith Coach Goode Coach Lunsford A.J. Addison Coach Washington Connor Muncie CoachMutter D. Lambo Craig Smith II

howard’s now the #1 hbcu in the nation. prepare to be SICKA ME ❤️💙

Overturning Roe and outlawing abortions will never make them go away. It only makes them more dangerous, especially for the poor + marginalized. People will die because of this decision. And we will never stop until abortion rights are restored in the United States of America.

S/o my guy Gary Lane for his first career pick and the big W today!!

adult life is just thinking “I NEED TO CLEAN” while dealing with the 10 other things that have a hard deadline

"what do you do for a living" i do my best.

I’ve concluded that I can’t rush God. His timing is always right and He’s always going to do what’s best for me.

Opportunity to jump with coach Action_Wallace 💨. Journey back to 100% continues.

On behalf of the White family: Kelvin White Lawan White

Meet the Forces of Fitness ⚡️ Our latest cover stars are six women changing this industry for the better: Tunde Oyeneyin, Whitney Simmons, Chelsie Hill, @SoheeFit, QiQi Hill, and Joan MacDonald. trib.al/VbeRx4s

Reminiscing on my days working for the Commanders! #PR

Bringing in the indoor track season with some #form work on the Tuff Tread at Focus Performance Center! #BeingAgressiveOffTheGround #indoortrack #track #trackandfield #tripplejump #longjump #4X2 #race #compete #sweat #grind

Virginia 4B Regionals: Indoor Track Triple Jump First jump: 36’ 1” Second jump: 36’ 6” 2 PRs, Regional Champ, State Qualifier See you at States‼️ #indoortrack #tripplejump #PR #regional #collegetrackandfield #trackandfield Action_Wallace 💨

VHSL Athletics Class 4 Indoor Track State Championships at @libertyuniversity Long Jump 17’ 3 1/2 (5th place) Triple Jump 36’ 8 1/2 (2nd place) 2 Personal Records. Onto the next‼️ #vhsl #longjump #tripplejump #PR #indoortrack #libertyuniversity #trackandfield #PR Action_Wallace 💨

My fellow Democrats, I have decided not to accept the nomination and to focus all my energies on my duties as President for the remainder of my term. My very first decision as the party nominee in 2020 was to pick Kamala Harris as my Vice President. And it’s been the best

me responding to the family and friend group chats right now asking for my opinion.

.Kamala Harris is a moral and empathetic leader. She is poised, she is prepared, and she is qualified. I vigorously endorse her to be our 47th President of the United States.

Today, I am proud to voice my full support and offer my full endorsement to Vice President Kamala Harris to be the Democratic Nominee for President of the United States.

The date for Darrell Green's jersey retirement game has been set! 🎟️ bit.ly/3WgDxkh