Because I’m tired or because I’m discouraged. Read that again. If you can tell the difference congrats you’re part of the 1% who are self-aware.

No risk. No reward…. You got 2 choices: 1. Do it now 2. Regret it later

Why visions boards don’t work. If you only put the things that are going to take you years to see as you sit in the spare bedroom of your parent’s house at a desk. You’re only rubbing it in. Visualising the hard, scary, irritating steps are what’s actually going to get you there

I’m always outmatched. That top college application? No chance in hell but I got in. That doctorate in Psychology? No chance in hell but I got in. The needle moving actions are not about the end goal. It’s about figuring out your next move.

Anxiety is a lot like excitement. Think about it. At a biological level, your heart speeds up and your stomach flutters. So you know what I do? I choose to interpret anxiety as excitement. When you see it as excitement it’s BLOODY FUN.

When you make your client $59.30 in 3 minutes after setting up an abandon checkout email…

Life is a massive split test. Sounds obvious but 90% of people never try stuff and document their own experience with it. The beauty of a split-test? You get the answers YOU need. No more doubts. No more questioning.

Life isn’t about being perfect, it’s about being so ridiculously passionate that people think you’re a little crazy. Make the enemy of perfectionism your new best friend. Take imperfect action.

Action creates clarity. Some people have no idea what their strengths are because they’ve never taken action. Test your ideas. Go in the direction you wanna go. Only then you’ll figure out exactly what you bring to the table.

What do I want to do for the rest of my life? VS What do I feel more inspired to explore more deeply at this point in my life? The second question removes the pressure to plan your whole life in one moment.

3 uncomfortable lessons you need to keep in mind 1. Don’t feed your problems with thoughts. Starve them with action. 2. Your self love must be stronger than your desire to be loved 3. Your “best life”won’t seek validation but insecurity will

“I HATE this feeling I SHOULDN’T be feeling this I need to GET away from this feeling…” ….tends to reinforce the feeling. Try: How might this make sense? What does this feeling need me to know? How can I honour this feeling without letting it dominate my day?

What is hard today, Will one day be your warm-up…

Are these emotions getting in your way? Ego - prevents you from learning from others. Envy - prevents you from focusing on yourself. Anger - prevents you from seeing clearly. Fear - prevents you from seizing opportunities. Don’t let them hold you back.

You know that thing you’re dreaming of doing… Quickest way to figure it out is to start now. You can’t learn to drive in a parked car.

Am I seeing this situation for what it is? Or Am I viewing it through the lens of an insecurity? Your past experiences continue to shape your perception of this present moment.

You know that feeling you get when you’re about to dive into the pool… The cold water doesn’t get warmer if you jump in late. Do the hard thing first.

But what if… Everything works out. It’s preparing you for what you asked for. You stop making excuses and go for it. You learn to enjoy the journey. …Rejection is redirection.

Clarity doesn’t come from waiting. Clarity comes from doing.

Good content speaks to your audience. But great content speaks to the personality types within your audience.