Phrase of the day, from the 16th century, is ‘give someone the bauble’: to play them for a sucker or fool.

MARITIME SECURITY. As part of NATO SNMG2, we seek to increase security through cooperation and building relationships with our partners and allies. We are the first line of defence for maintaining the safety and security of the worlds’ shipping. ⚓️🌍 #WeAreNATO #StrongerTogether

⚓ 🇬🇧 🚁 Above or below the surface? 815 Naval Air Squadron' Wildcat has you covered💪 After the Martlet missile upgrade HMS Diamond's Wildcat can now carry Sting Ray Torpedoes, letting them protect her from submarines and surface vessel attacks #WeAreNATO | #FlyNavy | #StrongerTogether

Helo Ops. A view from the cockpit of our embarked 815 Naval Air Squadron Wildcat, callsign ‘Roughcut’. A real force multiplier, with multirole capability, it can carry Martlet Missiles, Stingray Torpedoes and a Heavy Calibre Machine Gun. ⚓️🇬🇧🚁 #WeAreNATO #StrongerTogether #ModernGlobalReady

Not wanting to be left out of the warfare and gunnery training, HMS Diamond's aircrew took to the skies in 'Roughcut', our embarked Wildcat Helicopter, for a Martlet Air to Surface (ASM) missile shoot. ⚓️🚁💥🇬🇧 #shinebright #WeAreNATO #StrongerTogether #Martlet #Wildcat

Coolio was the man behind one of the greatest TV intros of all time, the Kenan and Kel song. RIP Coolio x.com/tonysHIPHOP/st…

Is he the worst professional footballer of all time?

🏴󠁧󠁢󠁥󠁮󠁧󠁿 ENGLAND ARE T20 WORLD CUP CHAMPIONS 🏴󠁧󠁢󠁥󠁮󠁧󠁿 What. A. Final. Let the celebrations begin! 🎉 #T20WorldCupFinal #T20WorldCup #BBCCricket #PAKvENG

Unfollowed a lot of fickle arsenal fans tonight #england

Thomas Skinner ⚒ I like a little Budweiser to start. My friend Cookie always goes for a Passionfruit vodka with lime and soda. #Weirdo

Drop the greatest picture ever taken is Sports history 📸

This is the best video I’ve ever watched. EVER! EVER! EVER! 😱😱😱 x.com/MP24MP42/statu…

Our inaugural charity 7-a-side tournament was a great success last week and here are the winners of the Plate Final - Enfield Electrical with their trophy lift - they won a £100 donation for their charity Diabetes UK

Clarence Seedorf was brilliant! 📽 UEFA Champions League

Happy birthday to the GOAT, Mousa Dembélé! 🇧🇪🐐

Robbie Williams is fully COYS 🔥👏

Today 825 Naval Air Squadron awards ‘wings’ to 3 aircrew - BZ Lt Lovett & Lt Wylie who will receive their wings alongside Lt Cdr Rychtanek of the U.S. Coast Guard 🇺🇸 Lt Cdr Rychtanek is the first woman to receive FAA wings as a Royal Navy Wildcat HMA pilot Commandant of the U.S. Coast Guard On This Day RN

Spursy.

The REF tells all! “THE FANS DIDN’T PAY TO SEE THIS CRAP” #PaulJoshua

Caps don’t win automatic work and they don’t make a brilliant pundit either. The way you communicate, articulate yourself, do your research, inform your audience, how likeable you are and the chemistry you have with your panel are what makes a brilliant pundit.