@2wishupon will be handing over a petition to the welsh assembly government tomorrow. If all of my social media friends could post using the below hashtag at 12.15, I would be so grateful! Betcha can’t get #2wishpetition trending!! Oh go then ... give it a damn good go!!

Looking forward to working with the new The 20Twenty Business Growth Programme group on #highperformingteams Annie Thompsett

Georgie’s birthday is fast approaching. On 14th Feb help us remember him by wearing starry clothes to work or to play. Please tweet them and tag #shiningstar X Thank you! @2wishupon

Outstanding performance of The Beauty and the Beast Cowbridge School last night! Huge congrats to everyone involved. A truly professional performance by all.

Would never post a video of me exercising 🙈 but for @2wishupon I would to help this amazing charity to continue doing their great work. Day 2 of 26 day HIITathon Joe Wicks Please help me keep going by making a small donation justgiving.com/fundraising/an…

Day 3 of 26 day HIITathon! I have so many hurtie bits The body coach PE session today plus extra HIIT with 2 mins of squats!! Pls help this amazing charity 2 Wish Upon A Star and me to get down the stairs tomorrow. Every bit counts 🥰 justgiving.com/fundraising/an…

So true 💓💪 Davina McCall @menopausescandal mymenopausedr you are doing an amazing job educating and raising awareness for this life stage 🥰

Ahhh what a team i have!!!! We have been overwhelmed with messages of support, donations and most importantly messages from families who want support! Please help us get awareness out there. Help us make a difference xxx

Compass Coaching & Consulting Ltd is hosting Developing a Strong Body and Mind in Perimenopause and Beyond. Would you like to attend? linkedin.com/events/develop…

Top Tips for Managing Anxiety During Peri and Menopause fb.watch/9AIEdBOc8M/ facebookwatch For more in depth strategies, come along to our event on Jan 15th at the Vale Hotel Early Bird Tickets Offer ends 3rd Dechttps://www.eventcreate.com/e/strongbodyandmindformenopause/

Honoured to run this event with Sarah Gorman, Blendfit, @LaurenM32932217 and Carolyn Harris with an amazing group of ladies - developing strong body and mind in perimenopause and beyond. A lovely space to share experiences and learn. More events plus and online version coming.

This is fantastic news.

🗓️REMINDER: If you're an SME leader or manager who's serious about growing your company Cardiff Metropolitan University, don't miss this #HelpToGrow event where @cmi_ceo from CMI will be joined by business leaders to discuss how to #BuildBackBetter. 🎟️Register Here mgrs.uk/3GJ

This is a really good value comprehensive programme.

Delighted to talk about developing a strong body and mind in perimenopause and beyond @fourconstruct Discussed the symptoms of menopause and how to manage anxiety, build resilience to move from surviving to fully thriving @LaurenM32932217 #menopause #perimenopause #strongwomen

Happy international women’s day 2022 💛

If you weren’t able to make our workshop in January, we are now running a 6 week online programme jam packed with helpful science back strategies to help you . Am delighted to have Lauren on the team showing you how to use cardio safely in perimenopause and beyond.

We're delighted that Dr Charlotte Fleming is joining our online menopause programme to share her knowledge and experience with our members.