RICK SAGGESE (@coachrick37) 's Twitter Profile
RICK SAGGESE

@coachrick37

Former D1 All American at @canesbaseball 🙌🏽 • 20+ yr #Hitting Consultant • Home of the GET ICED 🧊 Mentality| Anatomical/Motor Driven Approach

ID: 114835730

linkhttp://www.linktree.com/totdsp calendar_today16-02-2010 19:25:12

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RICK SAGGESE (@coachrick37) 's Twitter Profile Photo

Barking out commands relates to your brain as if it was in a concert trying to listen to someone speaking. Engulf yourself in an environment that allows your body to learn like a well oiled machine. Here we are recruiting spatial neurons for implicit training. V-Flex Sports

Barking out  commands  relates to your brain as if it was in a concert trying to listen to someone speaking. Engulf yourself in an environment that allows your body to learn like a well oiled machine. 

Here we are recruiting spatial neurons for implicit training. <a href="/VflexSports/">V-Flex Sports</a>
RICK SAGGESE (@coachrick37) 's Twitter Profile Photo

Getting ICED is a mantra that consisted of 3 aspects to align your breath and heart rate variability. Our bodies have been trained and yups happen all the time in competition. How do you handle these? GETTING ICED is one way we train our athletes. 🧊🧊🧊🧊 Michael J Galanos

Getting ICED  is a mantra that consisted of 3 aspects to align your breath and heart rate variability. 

Our bodies have been trained and yups happen all the time in competition. How do you handle these?  GETTING ICED  is one way we train our athletes. 🧊🧊🧊🧊 <a href="/mgalanos35/">Michael J Galanos</a>
RICK SAGGESE (@coachrick37) 's Twitter Profile Photo

I don’t look at movement as an isolated action but rather a coordinated holistic system. Moving well begins with motor control, motor control begins with creating co-contraction properties within the anatomical system. #motorcontrol #pitching #baseballseason #inthe239 #baseball

RICK SAGGESE (@coachrick37) 's Twitter Profile Photo

It's about teaching the body to share forces, improve coordination, and protect itself against the rigors of high-intensity sports like baseball/softball. Create dynamic neuromuscular stability. #totdsp

It's about teaching the body to share forces, improve coordination, and protect itself against the rigors of high-intensity sports like baseball/softball. Create dynamic neuromuscular stability. #totdsp