🚨TRACK REALITY🚨 You can do all the right training at practice and at dual meets crush it to let you know you’re ready. BUT if the mental part isn’t right it can all come crashing down in a split second. Do the mental work along with the physical!

🚨CHAMPIONSHIP SEASON🚨 Stay ready No time to think about times. The seed is the seed. And once the day comes, everyone starts at zero. Your job: get from point A to point B as fast as possible and beat everyone else Simple as a pimple 🤷🏿‍♂️

Productive day at SCC Championship! 100m - 11.08, 200m - 21.98 FAT PR, broke my previous school record of 22.23! ranked #5 in CT overall, #2 sophomore in the state #1 in Class M overall! Coach Noz The Running Academy MTS Track & Field Sheehan Athletics Triton Athletics Coach John Ferrazzi Gary Gravina

With a mark of 84.45, Jordan Davis of SCSU Athletics is your National Champion in the men’s Javelin breaking the DII record 🦉 #MakeItYours | #D2MOTF

Last chance for raffle tickets. $10 could win you $1000 worth of scratch off tickets. Drawing is this Monday. #MTSTF #LionMode

Sheehan Boys finished on top for Class M. #cttrack

Sheehan wins 2nd all-time Outdoor Boys Track & Field Class State Championship! Titans victorious in Class M. Sheehan Athletics #cttrack Full team and individual results: live.nestiming.com/meets/37928/tr…

Depth key for Sheehan boys, Bloomfield girls earning CIAC Class M track and field titles trib.al/MhdTjwe

Sheehan Boys and Bloomfield Girls Dominate CIAC M Outdoor TF Championships mysportsresults.com The Running Academy RunnerSpace DyeStat AthleticNET CIAC Sports ECC Athletics NaugValleyLeague NCCC Athletics Al Carbone, SCC Commissioner Marathon Sports Bloomfield Athletics Sheehan Athletics

Sheehan defeats Bacon Academy 9-2! Sheehan will play in the class M State Championship game Saturday against Woodland at UConn! #ctsb

LAZY vs. HARD WORK "Lazy people do a little work and think they should be winning! Winners work as hard as possible and still wonder if they are being lazy!" powerful message from Lewis Caralla 🎥 Drew Maddux

#MTSTF #LionMode

The best athletes are intrinsically motivated. They don’t just work hard because they have to. They work hard because they want to!

If your 14 YO multi-sport athlete isn’t willing to eat breakfast daily, make his or her own snacks, put their phone down an hour before bed they really don't care about being great. Seriously, if a 14 YO who has a tablet, spends > 4 hours/day social media, is enrolled in

The Sheehan indoor track & field teams are running a 4 day popcorn fundraiser to help pay for entry fees and bus transportation to our out of state meets this. The student-athletes rave about the popcorn. Please consider supporting by following the link. popup.doublegood.com/s/e90mg3y6

🚨School Record Alert 🚨 Tyler Deme set a new 3200m MTS Track & Field school record tonight by running 9:50.90 to beat Stephen Fengler's record from 2018. #MTSTF #LionMode

🚨School Record Alert 🚨 Tucker Larson places 2nd in the 200m with a time of 22.82 at the Beantown Winter Classic to break Riley Bjornberg's MTS Track & Field record from 2020. #MTSTF #LionMode

After A great outing at New Englands, I am Excited to announce that I will be running the 60m, 200m, 4x200 Relay, and SMR (400m) at Nike Indoor Nationals! RunnerSpace Nike The Running Academy Sheehan Athletics Coach Noz Triton Athletics

The #MTSTF raffle is back. $10 could win you a grand prize of $1000 in CT Lottery tickets. Message me for info! #LionMode