Jake Allen
@coachjakeaallen
Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
ID: 871066420481634304
https://linktr.ee/coachjallen 03-06-2017 18:09:53
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⭕️Accommodating Resistance: Bands⭕️ Countless benefits include but not limited to; ▪️Forcing acceleration through the entire duration of the lift ▪️Improving Rate of Force Development ▪️Alters the strength curve 🔲Less muscle breakdown HUGE for inseason training Houston Baseball