E+R=O is great because it teaches that even though you don’t control events/circumstances, you can create great outcomes/experiences by controlling your attitude/response. E+R=O is how life works. The earlier we understand it, the better chance we have to use it well.

Great Day for Bobcat Athletics!! Golf - Boys and Girls Dist. 9-4A Champions, also Boys Green Runner Up & Girls Medalist Qualifier!! Track- JV Boys and JV Girls Dist. 9-4A Champions, Baseball Dist. Win and Softball Dist. Win!! Let’s Go Bobcats!! Benbrook Middle-High FWISD Athletics

Wreck 'Em TECH! Globe Life Field

🚨Academic All-District🚨 Congratulations our Varsity 🏈 Bobcat Student-Athletes for earning Academic All-District!! We are proud of the work they do on the field and in the classroom!! Bobcat Athletics FWISD Athletics

The number of quotes in this speech that are contradictory to the game of football is mind numbing. TRIGGER WARNING: If you think toughness is even in the top 10 ten of characteristics football teams need to win, you’re not going to like this: ⬇️

5 E+R=O Lessons for Teenagers: You are a son, daughter, parent, grandparent, aunt, or uncle. You are a coach or teacher. And if you're none of those things, you know people who are. This is for you. E+R=O was one of the great gifts my dad gave me as a teenager. Because he

Competition is a constant flow of Events. Just like in life, winning or losing is not because of the Events we experience. It’s because of how we Respond to the Events we experience. The best people and best competitors don’t have better Events. They have better Responses.

Let's cook! Tony Holler Patrick Bostice

Final presentation of our first Sprint-Based 🏈 Clinic will be RPR. One of my favorite topics.

A bonus after lunch! Tony Villani doing SHREDmill demonstrations! #SprintBasedFootballClinic

"Lifting is not the most important thing. Movement is the most important thing." ~Zach Dechant

The barbell can do a lot of things. But, there is no substitute for movement.

What if instead of 1) Squat 2) Bench 3) Deadlift It was 1) Jump Far 2) Accelerate 3) COD As the main 3 metrics you tracked? Still lift? Heck yes!!!! More than ever. But make sure the correct metrics are improving with "strength/power" development.

Excellence must come from within you, no matter what you're experiencing.

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Texas HS Football Coaches. Nobody does it better.

Negative energy spreads fast because doubt feels safer than belief. Doubt asks nothing. Belief, on the other hand, demands vulnerability and action. That’s why great leaders don’t just lift the vibe - they protect it. In sports, energy is momentum. Champions guard their attitude

**Giveaway** Giving away Athletic Director documents. Whether you are a current or aspiring AD, you can use these for ideas or to get more organized. Will draw 1 winner that is following and RT/Likes this post. If you want it now, get it here: parkerresources.org/product/athlet……

DCTF Family – Summer Shopping Days at DICK'S Sporting Goods Sporting Goods starts Friday 7/18 and ends Monday 7/21. Get 20% off your entire purchase at participating locations! Don't miss out on your chance to stock up on equipment for the upcoming season. 🔗: cmm.dickssportinggoods.com/crmcdn/getoffe…

1. Sprint weekly 2. Jump as high as you can 3. Land from jumps & jump again 4. Lift heavy s**t weekly 5. Lift lighter weights fast as f**k Do it for a year. Be excited about your progress & then do it for another year You’re welcome